I offer a direct, compassionate, holistic, integrative, neuroscience informed, and experiential approach that seeks to engage the mind, body, spirit, and emotions. I believe as you experience an authentic, empathic, non-judgmental and safe environment to explore your goals and objectives you will move towards your innate tendency towards wholeness.
As a Licensed Marriage and Family Therapist in the State of California, I am committed to the well-being of all my clients and and work diligently to help find them the answers they seek.
Since 2018, I have worked with a variety of population dealing with circumstances that are unique to their lives. Prior to my work as a therapist, I have worke
I am passionate about supporting clients to live a life of healthy self-directed inspiration. Life can bring unexpected traumatic events that can leave a person stuck and unable to navigate their way out. Healing and recovery is imperative in order to live a life that is strengthened and recreated with greater meaning. I provide tenacious support a
Do you find yourself struggling to celebrate the small daily wins? Are you looking for the calm in the chaos? Is excessive worry, sadness, irritability, lack of energycreativity, or difficulty saying no to others impacting your ability to wake up being the best version of yourself? The only difference between where you are and where you want to be
Sometimes, being human is hard. You can be a thriving businessperson, a successful entrepreneur, or a high-achieving early career professional and still experience anxiety, depression, and mood instability. In fact, sometimes our greatest strengths are also our greatest limitations. I counsel people who find themselves stuck and know they need chan
My holistic approach to healing draws on my view of the body and mind as a dynamic integrated organic system in constant relationship with its environment. As a therapist I am supportive and non-judgmental of your views, lifestyle and aspirations and work to provide a safe, open, nurturing environment in which we can enrich, deepen and expand your
Whether your concern is job stress, a relationship in crisis, or a mental health issue, you deserve quality care from a seasoned professional. My experience ranges from psychiatric hospitals and outpatient treatment centers, to independent practice. I am trained in a variety of scientifically validated treatment approaches, and I always treat you
Don't Let Past Traumatic Experiences Define you. Individual Therapy in Sand Diego and On-line Support in California.
Heal Naturally and Create the Future You Deserve.
Traumatic experiences are hard to shake.
You're sitting in a restaurant when a smell suddenly brings you back to your mom's kitchen. The same knot
It's been quite the journey, and you have made it here! I am a Licensed Clinical Social Worker practicing in-person in Mission Valley, CA, and via telehealth. The focus of my practice is to work with adults, teens, and children who have been affected by various traumatic episodes. I also work with servicemembers, veterans, and families who stru
Are you having some difficulties in your life or are you struggling with sadness, stress or other psychological issues?
If so, then I am confident that I can help and or find you the assistance that you need. You will see that I am interested in assisting you in meeting your goals and helping you attain a more happy life.
I work for your happ
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