My Approach to Helping
Growth takes place within this curious and genuine relationship, often by developing a deeper sense of the themes or patterns in your life, what is unchangeable, how you understand yourself and your worth, and beliefs you have that interfere with your life.
Therapy is collaborative by nature. It is a relationship that helps provide you with the compassion and support you need to understand yourself, regain or build strength, and make the choices that you want in life.