Research shows that the number one thing that determines improvement in therapy is the relationship between you and your therapist. In my own experience, it's important that you find a therapist who you feel is the right fit. My work is centered on being honest and authentic. My approach is based on warmth, care, and empathy. It's a real privilege for me to learn about you and help you understand yourself better. I value your experience and have great respect and acceptance for who and where you are right now.
My Practice & Services
My life experience has helped me broaden my perspective and appreciation for my clients and the challenges we all confront. As an individual, I've come to understand the anxiety of running your own business, the stress of being laid off, and the fear of being alone or not good enough in a relationship. As a husband, father, and working professional, I understand the pressures and demands of multiple and demanding roles.
Why Going to Therapy Does Not Mean You are Weak or Flawed
To confront fear, confusion or sadness is courageous. It is the first and biggest step for change. Being open and honest about difficulties is frightening because it leaves us vulnerable. Yet vulnerability is where the strongest bonds of intimacy and connection are made.