Life can become challenging for a number of reasons. Reaching out for support is an act of bravery and the first step towards relieving pain and living a more fulfilling life, and I would be honored to be a part of that process. I work with adults, adolescents and couples. Throughout my years of training at UCLA Clinics, The Maple Center, and in pr
We're all affected by our experiences and environments in one way or another, some of which have long-lasting impacts on our well-being. Confronting personal challenges takes courage and vulnerability, so it's important you feel comfortable with and trust your therapist.
My goal is to help you process your experiences so you can recogniz
I have been providing psychotherapy for adults, adolescents, children and families for over 14 years. I can help you find relief. My private practice offers a safe and open atmosphere free of judgement and grounded in authenticity. Here you can experience heightened self-acceptance, emotional understanding and tolerance, greater mind-body health, a
Each person requires us therapists to learn a new language, to paraphase Carl Jung. I am not a cookie-cutter, one size fits all therapist. I respect the intelligence and sensitivity of each client, and am told over and over again that my clients feel safe with me. I work collaboratively and creatively to help my clients find relief and solution.
People who have worked with me say, "You're called a shrink, but our work together makes me feel expanded, clearer and empowered. I am now able to think differently about myself, my life and my relationships and, as a result, I can see my part in what's happened in my past and I have the chance to transform how I act and live in the fut
\"Tell me, what is it you plan to do with your one wild and precious life?\" - Mary Oliver
I work with my clients to resolve whatever is getting in their way. My approach is generally mindfulness based, informed by attachment and family histories. It focuses on widening and deepening resilience and core strengths that are already there
Do you feel as if your life has become a constant internal battle?
Have you lost focus on your life and what you want?
Have your relationships become unsatisfactory?
Do you come from an ancestry of intergenerational trauma? Do you have family members whose drinking other drug use or other behaviors are causing you pain?
If your normal state
I understand you are struggling right now. You may be feeling anxious and or depressed, Repetitive dysfunctional patterns of behavior may be affecting your relationships, perhaps your job, and certainly your overall self-esteem. You want to first understand why you do what you do, and are looking for effective tools to change the behaviors that eit
Therapy can be a leap of faith, a hopeful search for relief from uncomfortable or unmanageable states, or a pursuit for deeper insight and meaning, sometimes both. Whether temporary, or longer term those first steps can at times be the most tentative, however quite rewarding once taken. My foundational training in the Psychodynamic, Depth and Hum
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