People often seek therapy when they are feeling overwhelmed with certain aspects of their lives. I help people to gain a thorough understanding of their reactions to others and to situations so they are better equipped to proceed in ways that are productive and beneficial to them. By developing a clear sense of their thoughts and feelings, they c
Many of us seek therapy for a myriad of different reasons. Sometimes it's just to talk about life's difficulties and how hard it can be. I provide an empathetic, safe, and supportive environment for adults and young adults experiencing, anxiety, stress, low self-esteem, infertility, or going through a tough transitional time in their life.
My approach to psychotherapy is to utilize a practical, and interactive approach, providing the support and insight to help patients resolve current issues as well as historical patterns. Through empathy and direct communication, I assist patients in finding the solutions to life's adversities, challenges, and mental health.
My practice comb
As an integrative therapist, I draw from different psychotherapy orientations. This allows me to tailor therapy to your needs and to create a truly collaborative process as we decide where we''ll go and how we''ll get there. Since successful therapy depends on a strong relationship between client and therapist, my first priority is
Do you feel burned out or stuck in a life that no longer works for you? Does your body feel pained, exhausted, or overly anxious. Do you feel like a phony or that the real you hasn't yet emerged. Well, you've only been this age once. Maybe it's time to give your life an overhaul. Somatic psychology is a cutting-edge approach that works
As a Marriage and Family Therapist, Clinical Art Therapist, and Somatic Psychologist, I offer pathways to healing and well-being within the context of a safe, supportive, and relational environment. With 30 years of experience in private practice, residential and outpatient treatment, my work with clients is integrative, attuned, interactive, and
I use a compassionate, empathetic and active approach to empower people to navigate through life challenges. I have been described as caring, skilled and collaborative. Offering a safe and non judgmental space is something I value. I am passionate about using innovative techniques to treat trauma including EMDR. I have received specialized training
I work with clients who wish to develop more robust and authentic relationships with others, a greater sense of peace, or increased self-confidence. These elements form the foundation of a healthy and rewarding life, and I am deeply committed to your wellbeing. I use highly practical and holistic trauma-informed interventions tailored to address th
My approach begins with sensitive consideration for who you are and why you seek therapy. Perhaps something painful is going on, or you struggle with love, work, family, or self. You may be depressed or anxious, or highly self-critical, or reliant on unhealthy coping behaviors, or stuck in a routine. You haven't been able to turn the corner on your
Do you find yourself at a loss for how to cope with your circumstances? You may find yourself in repetitive cycles or re-experiencing similar conflicts.
In our work, we can explore how your internal world influences the external, and help you to name and integrate feelings and experiences that can be challenging to identify alone. Depression, an
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