Life is hard. And whether you decide to seek support through me or someone else, I commend you for starting or continuing on this journey of health and wellness. Help is helpful, and you do not need to be in crisis before you ask for, or receive help.
On that note, if you are struggling with life transitions, an overthinking brain that can lead
I come from a background of 17 years as an ICU nurse. After two decades at the bedside tending to people’s physical trauma within a broken healthcare system, I shifted my passion to offering healing services to heal emotional wounds, specifically through a holistic lens. In my own discovery process, I have come to the truth that we live in a
*Trauma-Informed Specialty EMDR Certified*
I have 2 primary practice specialties, serving both men and women:
*One of my passions is helping women and their families through the life cycle transitions of fertility, pregnancy, postpartum, and perimenopause. I also help womencouples through perinatal loss (miscarriage, stillbirth, etc.). Supp
We can all benefit from therapy and seeking therapy takes courage, bravery and the ability to be vulnerable. I offer a calm, safe, down-to-earth, and empathetic space. Together we'll explore who you are and where you've been so that you can gain insight into how to become who you want to be. With sufficient motivation, you really can change
I specialize in treating adolescents and young adults, and also work with many individual adults. Areas of focus include anxiety, depression, self-harm, suicidal ideation, low self-esteem, life transitions, phase of life challenges, skill building (coping, social, stress-management), emotion-regulation, building self-awareness, and communication
I want to know what brings a smile to your face as you realize there is life to be lived. Our relationship is in the service of real, lasting change that will come from collaboration based on trust.
There is a part in you, that know exactly why it came here and what is the task at hand.
I like to ask my clients early in our work? "How will
The quality of our relationships determines the quality of our lives. Relationships are where we experience our deepest wounds and our deepest healing. This is the paradox and the promise. Therapy is a sanctuary of healing, learning, and growth, in which we resolve the paradox, and open to the promise.
By giving your wounds the thoughtful
I believe we all have the ability to make positive changes in our lives. But life often brings challenging situations that seem so difficult that we can't even imagine how to solve them. This can cause stress, anxiety, and feeling like you're stuck on a treadmill going nowhere.
If you're reading this now, there's a part of you t
Welcome, want to start therapy but confused about how to choose from the legions of providers?
I help clients who want to understand, process and resolve traumatic events, explore intimate relationship and family issues, achieve balance, joy and happiness in life choices, relationships and careers. My goal is to address your immediate concern
My practice specializes in providing psychotherapy to individual adults and couples. I have experience in treating numerous psychological disorders and supporting patients through difficult times, conflictual relationships, and troubling emotions. Along with the general areas of psychology, I specialize in the treatment of trauma. I have worked as
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