More and more, we often find ourselves facing really complex issues. And as we face these greater complexities, we often find it harder to have the deeper conversations. Struggles with feeling overwhelm or burden, career or relational complexities, or just exploring you self are a normal part of living, but sharing it with others can feel burdensom
Welcome to your opportunity to make a real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While wo
I am here to help you work through the challenges you've been trying to resolve alone.
I specialize in empowering my clients to develop intimate relationships with their innermost selves. I've found that life challenges and psychological blocks can become wonderful opportunities to know ourselves more deeply and to come into a more intimate and
I have been passionately helping people improve their sleep for over a decade. I offer compassionate, tailored, evidenced-based treatments.
I am passionate about helping anyone improve their sleep. I am a licensed clinical health psychologist board certified in behavioral sleep medicine. I trained as a clinical fellow at the Stanford Sleep Medic
I help people who struggle with trauma, anxiety, grief, creative blocks, and relationship issues. An additional focus of my practice centers around issues such as race-related stress, acculturation challenges, and bicultural identity. In particular, I specialize in working with college and university students, highly sensitive people (HSPs), and cr
Your relationship has turned sour, leaving you heartbroken, confused, and emotionally drained. Maybe the relationship just ended, or maybe you’re stuck in the painful limbo of deciding whether to stay or go. You’re replaying conversations, second-guessing yourself, and feeling the ache of loneliness– even if you’re not alone
Congratulations on your search for more meaning, more health, more intimacy, or a more vibrant life! I have been a psychologist for over thirty years and am grateful every day to do this work. I have been doing it long enough that I am good at what I do, and know what I can't do. I like to meet with people and assess together whether we are
My approach is tailored to each person I work with. I draw from different styles of therapy, depending on what feels most supportive for you. Our work may include tuning into your body and emotions, exploring the different parts of yourself, practicing mindfulness, deepening your personal story, and learning new ways to navigate difficult thoughts
We all need a relational-home, a trusted other who can help us grasp our hopes, our fears, and our sense of self through the ups and downs in life.
The therapeutic relationship is the most important aspect of psychotherapy. For treatment to be successful, you need a space where you can feel comfortable sharing more of what's happening on th
Welcome, I am a licensed psychotherapist with professional and clinical experience working with individuals, families, couples, and groups from various types of backgrounds and facing different challenges, each unique as the individual(s) in front of me. I specialize in deep psychological work, looking for the root causes, using the presenting symp
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