A good therapist helps you find the answers to your own questions and works with you to remove the blockages to creating and living the life that you want. I challenge my clients in a warm direct way that allows for empowerment towards health, happiness, meaning, and purpose. "Issues" that you come into therapy to resolve will be used as
I offer Solution-Focused Somatic Psychotherapy (body-centered psychotherapy) and career coaching. I am non-judgmental and supportive. I don't have an agenda for my clients but guide them in tapping into their inner resources. I believe one can only live a fulfilling life if one is connected to one's own true self. I bring in creative perspe
We want to feel connected to ourselves and to the world, to be in daily touch with the meaning of our lives. Although we are each capable of having meaningful, trusting relationships, it is not always obvious how to make that happen. A warm, skilled, and patient counselor can guide you in catalyzing your inner resources, practicing new relational s
I specialize in helping couples understand each other's Love Languages, help Neuro-Diverse couples who are wired differently to work better together, others to move past affairs, boost intimacy, and develop healthy communication. Even if you think nothing has worked or you feel like quitting, a session together can help you explore your options
I am dedicated to supporting my clients with empathetic, empowering, and professional therapy and mental health consulting. Utilizing a variety of evidence based therapeutic strategies, I strive to help you build an authentic, fulfilling, and successful life in alignment with your goals and personal values. I provide a nonjudgmental environment to
I am an experienced LCSW (CA & NY) providing short and long-term psychotherapy to individuals, couple, and family. I specialize in trauma, depression, anxiety, immigration, parenting, life transitions, relational issues, and Asian identify. I am trained and practice in Attachment Focused-EMDR, Psychodynamic Therapy, Emotional Focus
My approach to therapy involves exploring how early life experiences can shape you, and looking at what is true for you now in order to help you learn how to address your concerns and live a more meaningful life.
I have deep respect for every person I see in therapy. Your process is unique and deserves my complete presence. I understand that you
Therapy isn't just skill, or compassion, or strategies. It's the intimate process of thinking, speaking and listening together in ways that are creative and heartfelt, and provide insight and release from the myriad varieties of mental pain.
As we sit together, we are finding out how to trust each other. Through conversation, meditativ
I want to know what brings a smile to your face as you realize there is life to be lived. Our relationship is in the service of real, lasting change that will come from collaboration based on trust.
There is a part in you, that know exactly why it came here and what is the task at hand.
I like to ask my clients early in our work? "How will you
You may be coming to therapy feeling overwhelmed or alone during life transitions, relationship challenges, depression, anxiety, grief, or loss. You may want to heal old trauma, change negative thought patterns, and break free of self-doubt. Or you may be feeling ready for deeper personal and spiritual growth. I support clients with these and many
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