Does your life feel like it shouldn't be this difficult? Is it hard to understand why you don't enjoy a sense of well being more of the time? Maybe anxiety or depression has gotten the best of you, even though you can't figure out why.
Therapy with me would look like a deepening conversation that would come to reverberate in your l
Many people find themselves repeating the same patterns- reactive triggers, relational issues, struggles with addictions, moods, anxieties- even after years of therapy, and other bodymind practices. i have found that if we can identify one or more of these patterns (in daily life),we can follow the thread of each pattern to resolve it at its (often
Best descriptions of what I do are what my colleagues and more importantly, what my former and current clients say about their experiences with my work. Please just Google me and see what shows up (both positive and negative).
What shows up when I look on-line is:
1) people think I'm really good at figuring out what can help and
2) I'm reall
I believe that my clients (children, too) already have great wisdom within, therefore, I use a client-centered approach to highlight and foster trust in this wise, inner self. I like to focus on what is positive and working, while joining my clients in a collaborative effort to solve problems and become better and more assertive communicators or pa
Starting therapy can sometimes feel daunting. I am here to get to know you and support you through the highs, lows, and everything in between! Through my experiences in graduate school and into licensure, I have put my energy towards developing my skills and passion for working with families, children, individuals, and parents through a multitude o
My practice focuses on providing therapy for women in all stages of life. I can offer you support with anxiety, overwhelm, life transitions, motherhood, parenting, or navigating relationships with yourself and others. My intention is to provide compassionate therapy, that can allow you to feel safe enough to explore your internal and external world
I believe every individual is different and therefore there is not one approach that fits all people and all challenges. Therapy is a puzzle of trying to understand the core issues that need to be addressed, finding out the clients goals and then helping the client uncover their strengths which they will use to overcome adversity.
I describe myself as a supportive, authentic, and direct therapist. At the beginning of our work, we discuss your goals for therapy, I complete a comprehensive assessment, and we work on building a good therapeutic relationship. My priority is for my clients to feel emotionally safe, connected, and validated. The next step i
Has your addictive behavior gotten out of control? Has compulsive sexual behavior caused a crisis in your relationships? Or have you recently discovered that your partner sexual behavior was not once you thought it was and now your relationship is in free fall? If so I'm glad to connect with you and happy to help. As the founder and clinica
Are you feeling paralyzed with overwhelming anxiety or shame? Are you stuck in negative thoughts and unhealthy patterns borne out of a traumatic past that deter you from making positive changes in your life for the future? Your suffering can end through transformative experiences in trauma-specific therapy. I strive to create a therapeutic environm
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