I work with individuals from 5 years of age to 60+ who are dealing with anxiety, depression, grief, life changes, pregnancypostpartum, and daily stressors. You may be seeking healthier ways to handle your big emotions, intrusive thoughts, or negative behaviors to live a more fulfilling life.
I recognize that each client's needs are unique. I
My style as a therapist is warm, direct and curious. I strive to form collaborative relationships with clients and utilize a mix of goal setting, treatment planning and exploratory open ended work depending on the client's needs and wants. I have 6 years of post graduate specialized training in Gestalt Therapy, a form of psychotherapy that is c
We all need a relational-home, a trusted other who can help us grasp our hopes, our fears, and our sense of self through the ups and downs in life.
The therapeutic relationship is the most important aspect of psychotherapy. For treatment to be successful, you need a space where you can feel comfortable sharing more of what's happening on the in
Our past relationships can leave us wounded. The story that we tell ourselves may be riddled with negative thoughts, shame, and low self-worth. As these feelings manifest, we become anxious and depressed. Therapy can help us discover new perspectives that shape a new narrative, one where we have different ways to manage our emotions and lead a m
Welcome, I am a licensed psychotherapist with professional and clinical experience working with individuals, families, couples, and groups from various types of backgrounds and facing different challenges, each unique as the individual(s) in front of me. I specialize in deep psychological work, looking for the root causes, using the presenting symp
I am a licensed psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigat
I help people get to the root of dynamics within themselves that cause their struggles. My approach is engaging and expansive. With over 28 years of experience with many types of people from different cultures and backgrounds, I see people as human with complex emotions and complicated lives. Most all of us are trying to live a better life with les
You're often fighting or feeling distant from your romantic partner. Small issues can become a big deal and conflict unresolved. Perhaps you've tried many strategies to stop this difficult dynamic. You feel frustrated and need to find new ways to connect, resolve, and repair. Maybe you notice after fighting, that distance between you feels
You: look great on paper, but inside it's a struggle and you're ashamed to admit it - especially when others have it worse. You're hardworking, passionate, strong, with a lot to give. But you're having trouble focusing and getting motivated. You're not connecting with your work the way you want toused to, and your co-working rel
I help highly productive professionals and couples feel less anxious and self-critical about themselves while continuing to strive for excellence in both their careers and personal lives. My clients are very hard working, have a long track record of success, and care deeply about their work, friends, and family. Even so, life can be challenging.
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