Difficult feelings can be a gateway for personal growth. I work with many individuals struggling with depression and anxiety, trauma, problems in relationships, stress management, and life transitions. My approach is to help you explore those difficult thoughts, feelings, and past experiences which prevent you from being comfortable with who you wo
Are you troubled with feelings of anxiety or loss or sadness? Do you have concerns about your relationship with a mate or a parent or child? Are you struggling with recovery from addictions or moving through a difficult life transition? I am ready to partner with you on your path towards your own unique goals and hopes for the future. I offer psych
Welcome to a different kind of therapy journey—one where we navigate the depths of your human experience with creativity and courage. I’m not just a therapist; I’m an explorer, and I invite you to become an adventurer in your own life’s journey.
In the realm of the mind, body, and spirit, we don’t just talk; we crea
I believe that healing happens in a safe, supportive, and collaborative space. My approach to therapy is person-centered, meaning I tailor my work to fit your unique needs, values, and strengths. Whether you’re navigating life transitions, managing stress, healing from past trauma, or working through relationship challenges, I provide a warm
I love helping people discover new ways to be with anxiety, anger and stress. Life is full of complicated feelings and life experiences. Anxiety, anger and overwhelm are natural responses to situations and life challenges. If you are having trouble: letting go or move forward, yelling to much or loosing patience quicker at home or work, consta
I think of therapy as like sanctuary - a place where there aren't distractions, where there is an opportunity to pay attention to what is important, in a spirit of kindness. Because of this, many individuals and couples find it to be enjoyable, and very relieving. Of course, since people do therapy to work on painful things, therapy itself isn't al
My approach to therapy is deeply rooted in Gestalt and the Paradoxical Theory of Change which states: "Change occurs when one becomes what he is, not when he tries to become something he is not." Anxiety and depression often show up when we are out of alignment with our truth and disconnected from what makes us feel alive. I work relationa
We can all benefit from the help of an empathic, understanding and listening other from time to time. With my non-judgmental and thoughtful approach, along with a safe environment for honest self-reflection, you can begin to accept the parts of your life that have brought you to this particular point in time. Together, we will work to further your
Are you tired of the arguing in your house? Nowadays it's easier to fight than to talk to each other. When families do not have the skills to communicate effectively, they often struggle needlessly. Whether it's arguing between you and your partner or you and your kids, it's important to develop the skills to communicate and listen to e
Hello and Welcome to my page! I am a highly trained licensed psychologist, certified in the following: sexology, yoga therapy, psychedelic integration (therapies and research), and executive and holistic coaching. I have a straightforward and friendly approach to working together to assist individuals and couples and groups to live a life and live
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