No matter what you’ve been through, no matter what you currently face, there is hope. I know what it’s like to feel stuck. I know how it feels to be overwhelmed with fear, anger, anxiety and sadness. I know the burden of carrying pain and grief from the past. I know, because I’ve been there, too. And I know what it’s like
At various stages in our lives, we may face new situations, traumas, or feelings of sadness, anxiety, or stress. It is during these times that it can be beneficial to take a step towards helping ourselves, and by being here, you are doing just that.
I have an Internal Family Systems approach, however, I will use all evidence-based practices best
Dr. Stephen Pines is a licensed psychologist specializing in the treatment and assessment of adolescents, adults, and couples. He has extensive training and experience treating clients struggling with depression, anxiety, academic struggles, trauma, self-esteem issues, attention-deficit hyperactivity (ADHD), relationship problems, substance abuse,
When it comes to accomplishing your goals in therapy, it starts with making sure we are a good fit, and that we can create and maintain a genuine relationship. While I have resources and specialized training, I can only give you my best guess. I value you as the expert in your own life; I consider myself as a fellow-journeyer on the path. If we agr
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth. I use a blend of humanistic and co
I would like to acknowledge your courage in taking the step of identifying resources that can help you on your path to find healing or help with overcoming challenges. I am committed to helping you through your hurts and challenges. I will walk alongside you and help you discover internal and external resources, and get to the root causes of your s
I am a psychotherapist with offices in Pasadena and San Dimas, treating teens who struggle with anxiety about the future and career choices, dating concerns, self-esteem challenges, or feelings of depression and worthlessness. I specialize in helping adolescents prepare for the transition into college and young adulthood, providing cognitive behavi
IN PERSON, phone & video sessions available.
Specialize in: Relationship issues, depression, anxiety, self-harm, addiction, trauma, life transitions, and abuse (domestic, childhood & sexual). Finding a new perspective on life.....
HAPPINESS...What is happiness? At times, despite all your efforts, it may seem like things do not work out the
Greater Los Angeles, Palm Springs, and Joshua Tree, CA 91106
I believe in the strength of the person (s) coming to therapy, and their ability to heal themselves with some guidance. If someone is motivated to find assistance in their journey, then they are already half way through the challenge. My clients come to tell their story, both verbally and through the observance and tracking of the bodily sensatio
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