Asking for help is hard.
Even searching this directory required the bravery of taking the first steps into an uncertain process that can be scary. Let me make it easier.
I'd like to walk alongside you as you navigate that process, to serve as a guide while you discover the route toward your best self, or to work with you to help your strugg
No matter what you’ve been through, no matter what you currently face, there is hope. I know what it’s like to feel stuck. I know how it feels to be overwhelmed with fear, anger, anxiety and sadness. I know the burden of carrying pain and grief from the past. I know, because I’ve been there, too. And I know what it’s like
When it comes to accomplishing your goals in therapy, it starts with making sure we are a good fit, and that we can create and maintain a genuine relationship. While I have resources and specialized training, I can only give you my best guess. I value you as the expert in your own life; I consider myself as a fellow-journeyer on the path. If we agr
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
You know something isn't working.
Maybe you're going through a divorce and the ground has shifted under your feet. Maybe you're successful on
paper but feel disconnected — from your partner, your kids, yourself. Maybe anger keeps showing up when
you don't want it to, or you're stuck in a cycle of anxiety that you'
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth. I use a blend of humanistic and co
I would like to acknowledge your courage in taking the step of identifying resources that can help you on your path to find healing or help with overcoming challenges. I am committed to helping you through your hurts and challenges. I will walk alongside you and help you discover internal and external resources, and get to the root causes of your s
IN PERSON, phone & video sessions available.
Specialize in: Relationship issues, depression, anxiety, self-harm, addiction, trauma, life transitions, and abuse (domestic, childhood & sexual). Finding a new perspective on life.....
HAPPINESS...What is happiness? At times, despite all your efforts, it may seem like things do not work out the
I believe in the strength of the person (s) coming to therapy, and their ability to heal themselves with some guidance. If someone is motivated to find assistance in their journey, then they are already half way through the challenge. My clients come to tell their story, both verbally and through the observance and tracking of the bodily sensatio
Feeling overwhelmed by work stress, burnout, or compulsive screen use? I’m a Marriage and Family Therapist Associate from Pasadena who works with high-demand professionals—including physicians—and their partners. I help clients restore balance, strengthen relationships, and address tech addiction, OCD, and anxiety. Together, we&rs
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