Greater Los Angeles, Palm Springs, and Joshua Tree, CA 91106
True healing happens when you honor the connection between mind, body, and spirit. Her approach is grounded in a humanistic perspective, creating a compassionate space where you can explore your experiences and move toward healing and growth. Whether you’re facing challenges related to complex trauma, women’s issues, or sexual health co
If you are having difficulty communicating assertively with your partner, your children are not listening to you, or you suffer from anxiety counseling can help. Being trained in Gottman Method Level I & II would benefit couples in learning to communicate more effectively, manage conflict better, and have an overall understanding of each other. So
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
If you’re finding yourself in frequent conflict with your partner or other important people in your life, it’s common to conclude that your partnership isn’t meant to be, that your conflict is due to a mismatch. However, conflict is an opportunity to grow into a deeper, more meaningful relationship. I partner with couples in ways
I create a positive, supportive environment where you feel comfortable exploring your thoughts and emotions. Together, we'll enhance self-esteem, develop self-care strategies, and find ways to cope with stressors. We'll move at your pace, tackling each goal step by step.
I believe every person deserves to live life as his or her best self. Together we can explore what is standing between who you are and who you want to be. Perhaps you are experiencing life stressors that are difficult to manage. Or maybe you are experiencing overwhelming feelings of sadness or worry. Or perhaps you and your partner are not as conne
I specialize in treating anxiety and anxiety-related disorders, helping clients build tolerance, acceptance, and practical tools to manage stress, trauma, and life transitions. My approach integrates EMDR, somatic-based practices, and mindfulness to support clients in understanding and regulating their anxiety with greater ease and self-compassion.
In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that all
I believe in the power of a warm, holding, and consistent therapeutic relationship as the catalyst for profound and long-lasting change. Working from a client-centered, psychodynamic, and relational framework, I aim first and foremost to create an environment within which you can feel secure enough to enter into the journey of self-exploration that
I am a licensed Marriage and Family Therapist. I provide psychotherapy primarily to individuals and couples. I have in-depth training in relational therapy, as well as trauma and post-traumatic symptoms. I have worked extensively in GLBTQ communities, and with non-traditional couples and families.
I work with a wide range of clients. I treat ado
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