Life happens, and it’s often messy and complex! Yet, amidst its challenges, I remain steadfast in supporting my clients. I am dedicated to helping individuals, couples, and families navigate the complexities of life, personal well-being, and relationships. I strive to create a warm, empathetic, and nonjudgmental atmosphere where clients feel
It is possible to experience yourself and your life in a more positive way. I can help you to make changes in the habits that are impacting your health and happiness. I can help you to take a look at how your past is affecting your present and to consciously create your life in this moment. Making real and lasting change is possible. Whether you ar
Please, call me JJ. Truth is, it's all about connection. You need to feel connected to your Therapist as you both work together. No matter how many theoretical orientations a therapist has at their fingertips, it will never replace human connection. My job is to create a safe therapeutic relationship that will allow you to explore and possibly
I love working with those who are spiritual seekers, who want to grow spiritually as well as psychologically. Love is the greatest source of healing we humans know and one could say that all good therapy is about bringing love to the places that hurt inside of us. My Masters Degree is in Spiritual Psychology and I use a holistic body - mind - spiri
I believe a major part of psychological health is the ability to live life with greater freedom and possibility. In our work together, hopefully you will notice improved interpersonal relationships, increased insight, freedom from the past including childhood, and symptom (i.e., anxiety, depression) reduction.
I borrow from various psychotherap
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIVAIDS, nonmonogamy, kink, stigmadiscrimination, and building healthy relati
I believe every person deserves to live life as his or her best self. Together we can explore what is standing between who you are and who you want to be. Perhaps you are experiencing life stressors that are difficult to manage. Or maybe you are experiencing overwhelming feelings of sadness or worry. Or perhaps you and your partner are not as conne
Holistic Psychotherapy for the Body, Mind, and Spirit! ...because sometimes words just aren't enough.
"At the center of your being you have the answer; you know who you are and you know what you want." -Lao Tzu
Reaching out for help isn't easy. My Job is to help you feel safe, heard, and accepted.
In my practice, I c
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them l
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