You help everyone else, but who helps you? Anger, stress, conflict keeping you stuck? As you rise in your profession, you might find fewer people you trust, fewer available mentors to help you deal with the increase in responsibility and stress. And your friends and family may not really understand your challenges. For 30+ years, I've been help
The client is who matters in my office! Our Sessions would be collaborative, honest, and empathetic. We would work on re-framing cognitive distortions, and misunderstood emotions by creating new options and dismissing old patterns by creating new ways of living! Our main goal would be to put a new life plan in operation, incorporated with success
You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meanin
As a therapist, I offer a warm, compassionate presence and thoughtful insight, meeting each client exactly where they are. I believe meaningful change begins with feeling truly seen and heard, and I strive to create a supportive, nonjudgmental space where clients can explore their challenges and goals. Together, we work to understand your experienc
Are you feeling emotionally stuck? Are your existing coping skills not feeling effective enough? Do you feel overwhelmed often? You might be thriving in some aspects of your life, but feeling unhappy or unfulfilled in other areas. Well, you're not alone. We all struggle with some level of anxiety, stress, burnout, and other difficult feeling st
Feeling anxious, depressed, overwhelmed, lonely, or stuck? Struggling with self-esteem, relationships, motivation, or achieving your goals? Therapy can help you develop insight, understanding, and skills to manage these stressors and grow.
My hope as a therapist is to foster a safe and nurturing relationship in which together we can explore and
As a licensed professional clinical counselor (LPCC) with over 10 years of experience, I believe that meaningful change happens when you feel truly seen, supported, and empowered. My approach is collaborative and compassionate—I meet you where you are while helping you move toward the life you want to live.
I draw from evidence-based thera
Modern life asks a lot of us. You might look like you have it together—thriving in your career, keeping up with relationships, managing endless responsibilities—yet inside, you feel anxious, burnt out, or disconnected. If you’ve been overthinking, carrying the weight of everyone else’s needs, or wondering why “having i
Space for the deeply feeling, the over-functioning, and those who’ve spent a lifetime holding space for others.
I’m Kirstin Carl, LMFT, an Encino-based therapist with nearly 20 years of experience helping adults heal attachment wounds, navigate relationship patterns, and create emotional balance in dating, partnership, and parenting.
I have counseled children as well as adults, couples, and parents for over 17 years, and I am a licensed Marriage and Family Therapist in SC and CA. I'll help you deal with depression, anxiety, ADHD, nurture your communication skills within your relationships, and help you develop stronger parenting skills. I draw from a variety of theories, a
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