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I work with individuals and couples navigating stress, anxiety, cultural dynamics, trauma, and relationship distress. My approach is rooted in the belief that we work as a team to help you grow and heal. I offer a collaborative and nonjudgmental space where you can come unscripted and raw. Therapy is
I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evalu
I support teens and young adults in building coping skills and navigating anxiety, identity, stress, and life transitions.
Whether you are feeling overwhelmed, stuck, disconnected, or simply ready to explore more about yourself, I am here to help you navigate these challenges. I am an associate marriage and family therapist employed by Chambliss
Through a collaborative and empathetic process, I help clients face their personal and professional challenges with an eclectic approach. Drawing upon decades of education and direct experience, I offer interventions, techniques, and practical tools that are based in psychodynamic theory, neuroscience, and innovation. With a focus on mindfulness a
Many people first come to me asking the question "Why?" Why can't I stop doing this? Why do I keep having the same argument with my partner? Why am I so sad, lonely, angry, etc.? Why can't I change this? Why am I suffering so much? Why is my body reacting this way? Why did this happen to me? As strange as it sounds, sometimes really
At Sunny Side Up Therapy, I see clients from ages 10 to 100 remotely on a private, Health Insurance Portability and Accountability Act (HIPAA)-compliant platform. I feel truly honored to be the one to hold space for my clients in some of their life's most challenging moments. My clients' well-being really does matter to me, and I want to se
Do you find yourself feeling irritated and let down in relationships but drawn in at the same time? Do you feel guilty, or like you must be doing something wrong? Perhaps you question yourself and wonder, what do other?s really think of me? Are you experiencing anxiety, tension and fatigue? Perhaps you have found things that provide some distractio
Do you ever feel like you’re doing everything you can just to hold it together—yet still feel anxious, stuck, or alone? You may be struggling with anxiety, depression, trauma, or relationship issues, and wondering if you can truly trust anyone—even yourself. It’s exhausting to question your worth while trying so hard to stay
My humanistic, client-centered approach honors your person, experience, opinions, views, and wishes. I strive to provide a genuine experience of safety, warmth, and acceptance for all my clients.
My approach incorporates aspects of collaborative, solution-focused, and narrative therapies to help you get unstuck and get on with your life. Experie
I value the uniqueness of each individual client and provide support and compassion to encourage clients to feel safe in expressing their current thoughts and feelings. I listen empathetically, affirming each client’s sense of worth and value, and at the same time, I gently encourage them to expand their comfort zone by asking questions and e
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