My approach begins with sensitive consideration for who you are and why you seek therapy. Perhaps something painful is going on, or you struggle with love, work, family, or self. You may be depressed or anxious, or highly self-critical, or reliant on unhealthy coping behaviors, or stuck in a routine. You haven't been able to turn the corner on your
You aren’t feeling like yourself, or perhaps you’re trying to figure out who ‘yourself’ is. You’ve become distant from your friends and family, can’t seem to focus on work or school, and are constantly worrying about the future. All of this has left you feeling overwhelmed and consumed by your thoughts, and in ne
I am a licensed Marriage and Family Therapist with over 15 years of experience providing impactful, intelligent, and compassionate therapy to clients of varying ages and presenting concerns. I utilize a collaborative and engaging style to create a space for therapy to become an expansion of how clients perceive their struggles in a broader view. I
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, adults, families, and couples with a wide range of mental health-related issues. I have been through life experiences myself that I feel help me relate well to my clients' needs.
I work from a humanistic and cognitive-behavioral approa
Are you ready to explore positive options for your life? Life isn’t easy, and change is inevitable. We are offered continuous learning opportunities as we progress on our journey. It takes courage, strength, and awareness to identify and overcome barriers to self-acceptance and inner peace.
Therapy is a useful tool to gain the self-awarene
I have a passion for my work as a Jungian analyst in reaching out to: a) Men and women (35-65) who are struggling with a Mid-Life CrisesTransition, often experiencing anxiety and depression while searching for a more meaningful life. b) Young men and women (19-35) who are experiencing a "Quarter-Life Crises" searching for a more soulful exi
My areas of focus include narcissistic abuse recovery, healing from trauma (specifically child abuse, sexual abuse, & incest), utilizing mindfulness with anxiety & stress, personal growth & life transitions, and working with individuals and couples on relationship and intimacy work--including high-conflict divorce and separation, co-parenting, blen
Do you get stuck in cycles of negative thinking? Does it feel like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief
INFIDELITY-PARTNER BETRAYAL; SERIAL CHEATING; RECOVERY THERAPY: Have you recently discovered your partner is having an affair and you can't stop thinking about what happened? You're having nightmares, switching between being devastated & being enraged? "I feel like a fool, humiliated & broken!" "How could my partner do this to m
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
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