Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out fo
Is there a dark cloud hanging over you that makes it difficult to find a reason to get out of bed, go to work, or function on a day-to-day basis?
Do you have a hard time relaxing, engaging in activities that once gave you joy, or feeling comfortable in social situations?
Has a traumatic event left you in a constant state of fear that prevent
My approach is tailored to each person I work with. I draw from different styles of therapy, depending on what feels most supportive for you. Our work may include tuning into your body and emotions, exploring the different parts of yourself, practicing mindfulness, deepening your personal story, and learning new ways to navigate difficult thoughts
My approach to therapy focuses on understanding how stress, trauma, and long standing pressure shape the way the nervous system responds to the world. Many of the people I work with are thoughtful, capable adults who appear to be functioning well on the outside but feel tense, exhausted, or disconnected internally.
I integrate talk therapy with
You feel disconnected from yourself and are questioning your connection to others in this time of rapid change. The news is endlessly upsetting, but you have trouble preventing yourself from endlessly checking your feed. You wonder, "Is it just me?" since so many people seem to be going on with their lives unbothered. You are impatient with
My clients report they got into therapy because they wanted relief from suffering. They wanted to stop their minds from racing all the time. They say the had trouble sleeping, concentrating, functioning or just being present in life. They say they felt guilty for not being able to stop overthinking. They say they felt like they were just existing b
Life can be full of ups and downs. How we approach challenges defines who we are and who we want to be. The first step is to reach out. I am a licensed Psychologist with more than 20yrs. experience in assessments, evaluations, and psychotherapy. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, st
If you’re experiencing anxiety, depression, relationship challenges, grief, trauma, or major life transitions, it can be hard to see a way forward. These struggles often feel heavy, isolating, or overwhelming.
As a depth therapist, I strive to help you derive meaning from life’s inherent challenges while fostering a deeper understan
Deciding what I wanted to be when I grew up was an easy choice. I always gravitated toward working with people and working on teams. I find that therapy is a team effort with an important goal in mind. As a therapist, I have grown accustomed to using cognitive behavioral frameworks in my practice, as well as utilizing concepts and techniques from
Your sensitivity is a gift. Bring the mess — I guarantee you're not too much. You don’t need to know where to start or even be able to find the words. Just show up. I’ll meet you where you are.
I’m Marla, a psychotherapist with a past life as an artist, offering empathy, insight, and authenticity for seekers of
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