I utilize compassion and empathy as a central part of my work to help people feel safe and comfortable in exploring their feelings and initiating change. I collaborate with individuals to create goals and identify ways to make the changes in their life that they desire. Specifically, I work with adults who have relational issues, trauma, depression
I am licensed to practice in California and New York. I offer online therapy for people living in either of those states, and a offer in-person therapy at my office in Sausalito, CA. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression
As a Health Psychologist I provide a holistic approach to physical and emotional wellbeing. I believe health challenges such as a life changing diagnosis, chronic illness, or unhealthy habits and the their associated anxiety, stress, depression, trauma and grief need to be addressed on all levels. From more than 20 years experience in clinical prac
If you are feeling overwhelmed, stressed, anxious or depressed you are not alone. I use a gentle and effective approach to help clients overcome obstacles and create more resiliency in their lives. Some of the techniques I use include EMDR and Somatic Experiencing. Both are gentle and effective methods used to overcome trauma, anxiety and stress. W
Most of what keeps people stuck isn't a lack of self-awareness. It's that awareness alone doesn't reach the places where patterns actually live - in the nervous system, in the body's automatic responses, in the dynamics that replay across relationships and years despite everything you already understand about yourself.
My work is f
Hello. I offer affordable, quality therapy in a warm and non-judgmental environment. My goal is to create a safe space for you to be seen, heard and understood. I realize that reaching out for help when things feel overwhelming is not easy. Whether you are struggling with relational conflicts, anxiety, loss, body image issues, co-dependence, addic
I use an eclectic strategy to help you learn how to cope with challenging and difficult circumstances and personal experiences.
Depression, anxiety, trauma, and relationships are difficult to manage by yourself.
I provide an empathetic, private, and objective point of view and will guide you in developing coping strategies and a better underst
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably fam
Hello and Welcome to my page! I am a highly trained licensed psychologist, certified in the following: sexology, yoga therapy, psychedelic integration (therapies and research), and executive and holistic coaching. I have a straightforward and friendly approach to working together to assist individuals and couples and groups to live a life and live
Are you living with past trauma or navigating a significant life transition? Feeling stressed, anxious or overwhelmed as a result?
Maybe a relationship has ended or a new phase of life has just begun, or perhaps you’re living with the long-term effects of abuse, assault, chronic health conditions, or another traumatic experience. You may f
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