With 15 years of experience working in the mental health field, I bring a multitude of approaches to my work as a therapist. Pair that with the deep inner work I’ve invested in my own therapy over the years, and you’ve got yourself a highly knowledgeable and deeply empathic professional who can facilitate the kind of healing necessary f
The heart of my approach is self-acceptance. I am passionate in my belief that what truly allows us to live full, happy lives is by discovering who we really are. Very few of us are fortunate enough to grow up in families where we are allowed to unfold into our natural being. Instead, most of us have layers of programming and conditioning that came
I have been working with clients for nearly 20 years. I specialize in working with individuals who are striving to overcome situations that have them feeling overwhelmed. This sometimes shows up in the form of anxiety or feeling out of control. Or, feeling deeply sad, lonely and unmotivated. Often, these things can deeply affect relationships and c
Welcome! I believe seeking help is a sign of courage and is the first step toward a more fulfilling and healthy life. As a counselor, I strive to create a healthy, therapeutic relationship with my clients in a safe, nonjudgmental atmosphere with the goal of exploring and fostering self-compassion and acceptance. I offer goal-oriented andor long-ter
I am a licensed psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigat
It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to ge
I work with individuals from 5 years of age to 60+ who are dealing with anxiety, depression, grief, life changes, pregnancypostpartum, and daily stressors. You may be seeking healthier ways to handle your big emotions, intrusive thoughts, or negative behaviors to live a more fulfilling life.
I recognize that each client's needs are unique. I
My approach to psychotherapy is warm, engaged, collaborative, and rooted in a profound respect for each individual's need to be understood. Suffering is a distinctively individual experience. You may be experiencing a profound sense of loneliness or isolation. You may feel powerless to relate to others or you may find it hard to fit in. Perhaps anx
I help people get to the root of dynamics within themselves that cause their struggles. My approach is engaging and expansive. With over 28 years of experience with many types of people from different cultures and backgrounds, I see people as human with complex emotions and complicated lives. Most all of us are trying to live a better life with les
Maybe over time life seem to have taught you that you don’t matter, that’s not ok for you to take space, to express yourself authentically, like you are worth less than others. Maybe you have heard an inner voice that says “I cannot do this, this is not for me, I don’t belong here, I am not worthy of this”. Maybe you
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