My passion is working with individuals of all ages who are feeling overwhelmed, stressed, or stuck in some way in their relationships, in their own personal development, from previous trauma, or in their life goals, who are ready to gain insight into themselves and make some kind of change to improve their life satisfaction!
I love helping my cl
I'm here to help you reconnect, with your sexuality, your relationships, and yourself.
As an AASECT-Certified Sex Therapist, I work with individuals and couples navigating the complexities of intimacy and desire. Maybe you're dealing with low libido, performance anxiety, or sexual pain. Maybe you're healing from infidelity, working t
Adults seek me out to resolve the anxiety, depression, addictions, and self-sabotaging behaviors that make it difficult to relax and accept themselves as they are.
I've helped clients for 22 years and offer attachment-focused EMDR, mindfulness-based somatic therapy, and parts work. These approaches tend to create more enduring change than in
When providing therapy, I take a flexible approach and adapt treatment to fit my patients’ needs. My training encompasses an array of methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma-focused CBT, parent-child care, solution-focused therapy, family systems therapy, and career counseling. My cl
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, neurodivergence (ADHD, Autism), chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EM
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out fo
Is there a dark cloud hanging over you that makes it difficult to find a reason to get out of bed, go to work, or function on a day-to-day basis?
Do you have a hard time relaxing, engaging in activities that once gave you joy, or feeling comfortable in social situations?
Has a traumatic event left you in a constant state of fear that prevent
I believe most people will need a little extra support at some point during their lives. Whether that’s short-term or for a sustained duration, I’ll be honored to explore ways to build resilience, explore change, and search for new possibilities with you. During the past six years of clinical, one prior year of graduate-level, and two y
My approach to therapy focuses on understanding how stress, trauma, and long term pressure shape the way the nervous system responds to the world. Many of the people I work with are thoughtful, capable adults who might be high achieving externally but also feel chronically stressed, anxious, or disconnected.
I integrate psychodynamic talk therap
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