Amanda Barnes,MA, LMFT

Amanda Barnes,MA, LMFT

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage & Family Therapist - 139812
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

Offices

Riverside, California 92506

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My Approach to Helping

Are you looking for a therapist because you want relief from suffering? Does your mind race all the time? Can’t turn it off no matter how hard you try? Do you have trouble sleeping, concentrating, or just being present in life? Do you feel guilty for not being able to be shut your mind off, be present and enjoy life even though you have a lot to be grateful for? Do you feel like you’re just existing but not really living, let alone thriving? Well, a lot of these symptoms are anxiety or depression based and can be linked to trauma. And I can help! I specialize in the treatment of anxiety, depression and trauma.

You don’t have to suffer in silence anymore. There are ways to get relief & healing that can profoundly change your life. Please know that, with some work, thriving in life is a very real possibility. About me: I am a collaborative strength-based therapist, meaning we will work as a team to elicit your strengths so you can use them to your advantage.
My style is caring, empathetic and supportive. My clients describe me as down-to-Earth (if you want a stuffy Psychoanalyst-type, I’m not the one for you!) , knowledgeable, engaging, with a good sense of humor they find therapeutic. I’d love to see if my services are a good match for you, so contact me so we can book a free 15-minute phone consultation.

More Info About My Practice

I offer online telehealth sessions. Contact me for a free 15 minute phone consultation to see if my services a good match for you.

Ages I Work With

  • Adults

Industries & Communities Served

  • Entertainment Industry
  • Self-Employed and Freelance Professionals
  • LGBTQ+

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Helplessness / Victimhood
  • Hoarding
  • Inadequacy
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Bibliotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Collaborative Therapy
  • Compassion Focused Therapy (CFT)
  • Culturally Sensitive Therapy
  • Developmental Psychology
  • Discernment Counseling
  • Family Attachment Narrative Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychoanalysis / Modern Psychoanalysis

See other therapists in Riverside, CA.


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