If you are feeling overwhelmed, stressed, anxious or depressed you are not alone. I use a gentle and effective approach to help clients overcome obstacles and create more resiliency in their lives. Some of the techniques I use include EMDR and Somatic Experiencing. Both are gentle and effective methods used to overcome trauma, anxiety and stress. W
I specialize in using somatic (body based) education and interventions to treat common challenges like anxiety, depression, trauma & PTSD.
I specialize in using somatic (body based) education and interventions to treat common challenges like anxiety, depression, trauma & PTSD, low self esteem compassion, attachment concerns, coping with chronic
Are you constantly feeling self-defeated? Do you feel like what other people want from you is more important than what you want from yourself? Are you unhappy and resentful because you try so hard to please everyone else? Is it a real struggle for you to be vulnerable in your relationships with others? You are not alone. Many of my clients struggle
I work with individuals across the life span using a relational, intersubjective and non-judgmental approach. Working collaboratively, I help clients to grow beyond dysfunctional relational patterns, to recognize behaviors that are no longer working and to explore new options for living. As relational trust deepens in a safe therapeutic environm
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably fam
Deciding to find a therapist is a great step in creating the life you want to be living. Painful emotions and life stressors, anxiety and depression, and the daily challenges of living in the modern world can become roadblocks and I am a therapist who is engaged, active and compassionate and want to help you to overcome whatever may be standing in
Hello. I offer affordable, quality therapy in a warm and non-judgmental environment. My goal is to create a safe space for you to be seen, heard and understood. I realize that reaching out for help when things feel overwhelming is not easy. Whether you are struggling with relational conflicts, anxiety, loss, body image issues, co-dependence, addic
I can attest, having worked with many clients over the years, I have witnessed time and time again the true value that a psychotherapeutic relationship can provide. Through hard work, growing authenticity, and commitment, a therapeutic relationship brings forth genuine opportunities for new & useful insight, new eye opening perspectives, the applic
Hello and Welcome to my page! I am a highly trained licensed psychologist, certified in the following: sexology, yoga therapy, psychedelic integration (therapies and research), and executive and holistic coaching. I have a straightforward and friendly approach to working together to assist individuals and couples and groups to live a life and live
My social work philosophy is strengths-based and holistic. I care deeply about my clients and their mental health and wellbeing. You are not your symptoms. I see you as a whole human being and believe my role is to understand what makes you who you are and what you are needing to heal, grow and live well. I approach working with people through
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