I work with clients who are struggling at work, in relationships, recovering from trauma, going through life transitions, or feeling stressed out. I provide a safe space to talk things through and figure things out, so that you can derive more enjoyment from your life, work, and relationships.
Life has its challenges, and many of us encounter si
In my effort to help people find relief from suffering, I help them gain clarity, balance, and peace in a warm and compassionate space. I use evidence-based approaches, such as cognitive-behavioral, emotion-focused, and dialectical-behavioral interventions. I also use a holistic approach, incorporating the mind and body to find a way to heal from p
I describe my approach as holistic, because I believe healing is a matter of physical, emotional and mental health. I believe adjusting our environments can aid healing as well. I utilize information you generously share with me to help you identify key factors that would improve your overall health. Together we will discover existing strengths and
Growth is about using and building new skills, all of which take time, and nurturing. Growth is about finding solutions that apply to the situation and not just the general world. Both of these are elements of the hope. Hope is something we need to move us through the day, and it does require updating. We don’t live in isolation, which means
You want to reignite connection and passion with your partner. The distance between you seems vast and has been there for so long that you don't know how to bridge it anymore. The love between the two of you used to be strong but you don't know how to bring it back. You know you both played a role in creating the distance. You want to fix i
I offer my clients a relationship that is based on unconditional regard, acceptance and empathic listening. I believe this relationship is the vehicle that will allow us to explore their lives and understand what true acceptance and compassion looks like. Healing then happens very quickly; people start getting relief from their suffering and overco
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, and people with pain andor chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body
HEAL YOUR PARTS • FIND YOUR WHOLE • CONNECT TO YOUR TRUE SELF —— Through my 1-1
therapy, mindfulness groups, and workshops, I strive to bring you into the present moment. To
a place where you can breathe, grow, and heal. —— My passion is helping women in Silicon
Valley who want to meet themselves on a deepe
I provide virtual therapy during the pandemic to clients in California and Massachusetts. I currently have limited availability for weekday morning and afternoon as of July, 2022.
Creating positive change in the face of turbulence in life can often be overwhelming. You are not alone in this process, and as a licensed counselor and music therapis
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatr
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