Kelsey Louderback, Licensed Marriage and Family Therapist

Kelsey Louderback, Licensed Marriage and Family Therapist
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Kelsey Louderback, Licensed Marriage and Family Therapist

Verified
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 156716
Telephone: 707-665-1660
Billing and Insurance:
Free Initial Consultation
San Rafael, CA California 94903

Therapy in:

San Rafael, California 94903

What's My Approach to Therapy?

I believe therapy is a space where I walk alongside you while you process your unique challenges, and explore and develop your unique strengths. My approach is collaborative, compassionate, and tailored to each person or couple I work with. I draw from psychodynamic, cognitive behavioral therapy (CBT), existential-humanistic, and solution-focused approaches, blending them to meet your unique needs. Whether we’re exploring past experiences that still shape your present, learning new ways to manage stress and negative thought patterns, or strengthening communication in your relationships, my goal is to help you feel more grounded, connected, and empowered. I see therapy as an opportunity to create lasting change by deepening understanding, practicing new skills, and building a life and relationships that feel more fulfilling. As a certified anxiety specialist, I bring additional tools and expertise to support you in reducing worry, calming your nervous system, and creating lasting relief.

My Practice & Services

My practice is designed to be accessible, supportive, and deeply attuned to each client’s needs. I offer online therapy for individuals and couples throughout California, with a special focus on busy professionals, parents, and couples navigating stress, anxiety, and major life transitions.

In addition to individual and couple’s sessions, I incorporate practical tools, psychoeducation, and relational approaches to support long-lasting change. Sessions are warm, collaborative, and tailored to meet you where you are.

My practice is nature and mindfulness informed, with an emphasis on embodied awareness, helping clients reconnect with themselves and their relationships in grounded, sustainable ways.

How Psychotherapy Can Help

Therapy provides a safe, supportive space to sort through challenges, gain new perspective, and find healthier ways of coping. It can help reduce stress and anxiety, strengthen relationships, and build practical tools for better communication and emotional balance.

Working together, we?ll focus on uncovering patterns that no longer serve you, practicing new skills, and creating meaningful changes that support both your personal and professional life. Therapy can help you reconnect with yourself and others, improve your sense of resilience, and move toward the life you want with more clarity and confidence.

Therapy Services & Specialties

Client Age Groups I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I work with a wide range of clients, including:

    Couples and relationships – married couples, partners, and those navigating communication challenges, conflict, or intimacy concerns.

    Busy professionals – individuals in high-stress careers, executives, healthcare providers, and first responders seeking support with work–life balance and burnout.

    Parents and caregivers – mothers, fathers, and caregivers adjusting to parenthood, co-parenting, or managing family stress.

    Adults with chronic stress or anxiety – including those experiencing panic attacks, generalized anxiety, and sleep difficulties.

    Individuals coping with life transitions – career changes, relocation, divorce, or loss.

    Clients with trauma histories – survivors of childhood trauma, relational trauma, or those living with the effects of adverse life experiences.

    Creative professionals – therapists, educators, artists, and entrepreneurs looking for deeper personal growth and resilience.

Client Challenges & Concerns I Address

  • Anxiety

Therapeutic Approaches & Evidence-Based Methods

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