Working with an individual or family member is a sacred trust that I take very seriously. After working positively with children, teens, adults, and families for over 25 years, I find that most all problems can be solved and most all mental health challenges can be improved. You just need to be willing to look at things from a different perspective
My approach to therapy is compassionate, collaborative, and goal oriented to meet each client's unique needs. I believe that there is no one-size-fits-all approach to therapy, and that a flexible and individualized approach is essential for creating meaningful and lasting change. Having worked with individuals, couples, and families for over 12
I can help you heal on your terms. As an intuitive, hands-on therapist, I'm here to support you on your journey towards healing and growth. Together, we'll set goals and work towards meeting them by the end of therapy. Whether you need immediate solutions or want to explore the traumatic areas from your past, I utilize a combination of evid
Greetings, I'm thrilled that you've embarked on this journey of self-reflection, growth, and healing. I'm Patricia Alvarado, with over a decade of experience in the helping profession, working with children, teens, and adults. I approach my work through a multicultural lens, allowing me to grasp your unique needs through active listenin
IN PERSON, phone & video sessions available.
Specialize in: Relationship issues, depression, anxiety, self-harm, addiction, trauma, life transitions, and abuse (domestic, childhood & sexual). Finding a new perspective on life.....
HAPPINESS...What is happiness? At times, despite all your efforts, it may seem like things do not work out the
You may be feeling like an area of your life is either stuck in a rut or out of control...or somewhere in between which means you have come to the right place. My approach is to meet you where you are and set goals to either help you get out of the rut or get things back in control. Your situation may involve one of the following dynamics such as r
My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
Live your life how you wish and get everything you want while living it. I don't believe in sacrificing and compromising yourself to stay connected. That is a recipe for disconnection. My "win, win" approach helps you get what you want for yourself, from yourself, and your relationships. I authentically work with couples, adult families
I work with many people who feel stressed or overwhelmed to some degree. This can happen due to traumatic events, or simply when life, career, feelings or relationships get to be \"too much\". The effects can build up over time, often showing up as post-traumatic stress, depression, anxiety, low motivation, panic attacks, substance abuse, e
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
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