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5 Things You May Not Know about Multiple Sclerosis
April 28, 2014 .
12 Comments
Multiple sclerosis (MS) is a progressive autoimmune disease that results in neurological impairment due to lesions on the myelin sheaths that cover nerve fibers and axons. About 400,000 ... Read More
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I Don’t Love My Husband Anymore. Is It Time for a Divorce? April 25, 2014 . 681 Comments
Before I jump straight to the heart of your question—to divorce or to not divorce—I’d like to take a moment and encourage you to consider some intermediate steps. What I hear you ... Read More
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Three Levels of Fear and What They Mean for Your Happiness
April 25, 2014 .
10 Comments
Do you live in fear and anxiety? Do you think they protect you? They may—to a degree. The startle reflex is protective; if we happen to step in front of a moving car, we immediately jump ... Read More
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Five Ways Prejudice Affects Well-Being
April 24, 2014 .
7 Comments
The ongoing dispute in Congress over a recent pay equality bill has reignited discussions about discrimination in the workplace. As political pundits debate the causes of discrimination, ... Read More
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Coming to Terms with Parents’ Feelings of Being Dishonored
April 23, 2014 .
11 Comments
In many families, the belief that children must honor their parents is a given. It may be seen as a tenet of the family’s culture, religion, or may be so fundamental that it is experienced ... Read More
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What to Do When Your Partner Won’t Go to Therapy with You
April 22, 2014 .
15 Comments
At least once a week, we get a call from someone who says, “I know our relationship needs work, but my partner won’t go to therapy with me. What can I do?” More often than not, when ... Read More
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When the Protector Needs Protecting: The Trauma of Protecting Others
April 20, 2014 .
7 Comments
Editor’s note: This story contains sensitive material and descriptions of childhood abuse and trauma that may be triggering to some readers. My story focuses on two areas of trauma: ... Read More
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Is It Normal for Group Therapy to Mix Teens with Adults? April 18, 2014 . 8 Comments
Therapy groups are formed around a common interest to promote cohesiveness, a central factor in the strength of the group. Generally, this central factor includes common life experiences ... Read More
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Trauma and Re-Experiencing: The Intrusion of Past into Present
April 17, 2014 .
7 Comments
Last month I wrote about avoidance, one component of trauma-related struggles for many people. Another one of the primary things therapists consider when exploring trauma-related problems ... Read More
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When a Loved One Dies By Suicide: Dealing with God
April 16, 2014 .
10 Comments
Grief after any death can raise a lot of questions. For a person of faith who has beliefs about the afterlife, a loved one taking their own life can raise specific questions that can be ... Read More
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The Five Most Common Mental Health Diagnoses
April 16, 2014 .
5 Comments
Despite decades of work to educate the public about the nature of mental health conditions, mental health issues are still accompanied by stigma. Many people perceive that mental health ... Read More
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From Sad to Mad: How Suppressing Your Sadness Invites Anger
April 15, 2014 .
22 Comments
In my introductory article on anger management, I introduced you to the notion that anger management per se often misses the mark. Spending all our time and energy handling our anger in ... Read More