Psychotherapy: Issues Treated

How many times have you found yourself in the situation of being worried or anxious about sharing a part of yourself with others? Too often we’re forced to choose one part of ourselves ... Read More

Public speaking is generally not a favorite activity of most people—in fact many people seem to fear public speaking or at least avoid it when they can. But most people are also not crippled ... Read More

What do you do out of guilt? I recently realized that I was doing a lot of things out of obligation, feelings of guilt, or just a general feeling that if I didn’t do something, I would ... Read More

The ideal standards model (ISM) of interpersonal evaluations suggests that a partner becomes dissatisfied with his or her relationship when the significant other fails to measure up to ... Read More

Bipolar disorder actually refers to a group of mental health conditions that feature alternating and unpredictable mood states. These conditions are sometimes referred to in terms of the ... Read More

As you may know, eye movement desensitization and reprocessing (EMDR) is a research- and evidence-based therapy created by Francine Shapiro, Ph.D., over 20 years ago. An integrative model, ... Read More

Depression and self-esteem are intertwined and contribute to negative affect. Research has shown how self-esteem influences depression, and some studies have suggested that depression works ... Read More

Romantic love can be all consuming. In the beginning stages of a relationship, one or both partners may be overwhelmed with feelings of affection for the other partner. Couples may want ... Read More

People battling cancer often experience fatigue and low energy levels, despite getting adequate rest. Fatigue is one of the largest negative impacts on a cancer patient’s quality of life. ... Read More

I first met Albert Ellis, the founder of Rational Emotive Behavior Therapy (REBT), about 35 years ago. Soon after I became an Associate Fellow and a Supervisor with the Albert Ellis Institute ... Read More

Play is an important part of a child’s development. It enables them to engage creativity and learn necessary social skills. Children are often introduced to concepts like sharing, taking ... Read More

According to a recent article, being completely honest with your mate about infidelity might not always be the best strategy. Clinical Psychologist Bruce Stevens explained that understanding ... Read More