Finding the Passion after It Fades

pink candle in heart pail holderA husband and wife sat in my office, leaning on opposite arms of my plush sofa. They were discussing the possibility that their marriage was over after 11 years due to a lack of fire in their relationship. Both readily admitted that they still loved each other, but they had been unable to reconnect with the passion that once held their gaze when they first met.

The couple was no longer feeling the bond that connected them at the start of their marriage. Kids, bills, work, and many other aspects of daily life became a part of their relationship. The wife accused the husband of caring more for his beloved sports team than he does for her. Above all, each admits that the spark is simply no longer there.

How does this happen in a relationship? Are we somehow accustomed to directing our attention to the more mundane aspects of a relationship after some time? Do we inadvertently subdue the intensity once present in a relationship, despite our best intentions?

It can become one of the most difficult challenges any of us have to face to find passion again when it’s lost. Many couples therapists would rather have a couple who is screaming and yelling, rather than silently condemning the relationship to history, because screaming and yelling may be an indicator that passion is present, though misdirected. So how can we reignite the flame of passion once it has dwindled?

I asked both people what they were passionate about, and what they believed their spouse was passionate about. Both agreed that she loved to garden, and he was a huge New York Yankees fan. For each person, the hobby or passion led to both frustrations and rewards, but the rewards outweighed the difficulties and were worth the trouble. She said of the experience of gardening, “weeding is a requirement for something to grow.” Her husband said of baseball, “you can’t always go 162-0. It’s about the ring, not being undefeated.” I referred to these aspects time and again throughout our therapeutic journey.

With difficulty, the couple began to accept some challenging homework assignments. They went out on a date for the first time in seven years. They were asked to cuddle with each other, and then seduce one another. During both of these experiments, they were prohibited from having sex. (They ignored this recommendation; apparently, trying to remain seductive in a safe environment, free from expectations, may prove too much for even some passionless couples.)

Slowly, carefully, they found more interest in one another than their own lives. They still enjoyed their own interests—her garden was always manicured and exemplary, and his knowledge of the Yankees pitching prospects was as acute as ever. But something had changed. They shared their experiences, and wanted their partner to support these efforts.

Solitary passion by itself wasn’t enough, so they sought passionate support. They wanted their partner’s involvement in their impassioned lives. It wasn’t that they lost interest for one another; it was merely diverted into separate activities. At last, they found themselves in a position to offer exactly what they needed: a spouse to engage in passionate interest, and to fight the antagonist that they both experienced individually for so long.

Our drive can be just as powerful to overcome obstacles within the relationship as outside of it. Our ability to remain resilient and courageous despite adversity is what leads many of us to remain fixed to heroic behavior, and any indication of that within the relationship can become empowering.

Can you imagine the tenacity and fortitude required to actually reconnect with a spouse once thought lost? To go out on a date, laugh, giggle, feel sexy, and get seduced when there is a lengthy history of absenteeism and discontent? These couples are some of the bravest that I know, when the partners are willing to put breath into something which they thought dead. Giving air into a flickering flame can and will reignite it to a powerful glow, with patience and continued diligence. That work, though never easy, will pay off.

That couple recently celebrated their 20th wedding anniversary with a renewal of their vows, a commitment to one another despite all that may stand in their way, and a promise to experience it all, together.

© Copyright 2013 All rights reserved. Permission to publish granted by Jeffrey Kaplan, MA, LMFT, Systems Theory/Therapy Topic Expert Contributor

The preceding article was solely written by the author named above. Any views and opinions expressed are not necessarily shared by Questions or concerns about the preceding article can be directed to the author or posted as a comment below.

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  • Sloane

    September 12th, 2013 at 11:05 AM

    Very powerful because this could have been speaking to me. My husband and I have been married for 14 years now and although I think that we still love each other very deeply the spark that brought us together in the first place almost feels like it is gone, at least it does for me anyway. I can’t really put my finger on what is really missing but I just know that I don’t really feel the same way about him that I did when we first met. I guess in some ways I know that this is normal, we have children and we have careers and we have interests outside of the marriage. But it feels like we have let everything else take priority over us and we don’t really have that stability with each other anymore that we once had. I feel a little lost because I feel like a big chunk of who I once thought that I was is now missing but I am afraid to bring the subject up with him because I am not sure what his reaction will be, but I am also afraid that if I don’t say anything that things might become irreparable for me.

  • sela

    September 13th, 2013 at 3:46 AM

    Sloane, I encourage you to get into couples counseling while you still feel that there is love between you and your husband.

    If you wait too long, and you have grown too far apart, that gulf between the two of you becomes literally too wide to bring back together again.

  • Jeffrey Kaplan

    September 13th, 2013 at 8:33 AM

    I also agree that you might want to consider broaching the subject of couples counseling with him. While it may be easy to get distracted throughout the marriage by the other aspects of life, Sela is correct that if enough time passes, the marriage itself may expire. The flame that still exists may be worth the discomfort of approaching the subject with him, if only to find out how he feels about the level of the passion in the relationship too.

  • Sloane

    September 14th, 2013 at 4:56 AM

    Thanks to both of you! I guess it’s one thing for the passion to fade but I do want to do something before the love actually fades away too, and I am afraid that eventually that’s where all of this will go if I don’t step in and start taking some action

  • stella

    September 16th, 2013 at 3:59 AM

    I have lived with a husband that has been pushing me away for so long that I don’t even want to try anymore.

    I guess we just stay married more for convenience than we do for love. Pretty sad isn’t it, when this is exactly what I would never want for my own kids.

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