I believe the goal and reward of therapy is to be free of excessive emotional pain and distress, to better manage life's stressors, to feel greater peace, and to realize a more fulfilling and satisfying life. I see therapy as the process to help you clear the way to achieve your goals or dreams, and to enjoy more satisfying and meaningful relations
Maybe you noticed a change in them after a big event, like starting middle or high school, graduating, or transitioning to college. Maybe you can trace it back to a falling out with friends, a change at home, or a loss in the family. Or maybe it just seemingly came out of nowhere. If your teen is struggling, you are in the right place.
I specia
My approach to therapy is to provide a forum for individuals, couples, and families to address issues and obstacles that interfere with having happy productive lives. Using various cognitive-behavioral techniques, I guide my clients towards a better understanding of themselves and the world around them. I use humor extensively throughout the proc
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
I provide a supportive, warm, and empathetic atmosphere in order to help each person find peace, happiness, and comfort in their lives and relationships. I provide services to children, adolescents, adults, couples, and families and offer individual therapy, marriage and couples counseling, family systems therapy, substance abuse and addiction coun
Dr. Spada is a gestalt psychotherapist catering to New Jersey where she runs her own practice. She is uncompromising in her dedication to the well-being of her clients. Her practice philosophy is to provide holistic and evidence-based care that is respectful of the concerns, values, and aspirations of her clients. She believes in empowering her cli
Throughout life, all of us will encounter a variety of challenges. These issues can range from difficulties in relationships, career issues, divorce, transitions, health issues or loss and grief. Therapy offers you a unique opportunity to address these concerns in a supportive and non-judgemental setting. A primary focus of therapy is to help you t
Are you struggling with depression or anxiety due to life transitions? Are you having difficulty parenting your children? Do you wonder what a better relationship with your partner would look like? Do you need help in regulating your emotions? Would you like to develop higher self esteem?
I use a collaborative approach to helping women in therap
Do you need support to make positive life changes? Do you wonder if psychotherapy, coaching, or professional counseling is right for you? My practice is Milestone Group, conveniently located in the heart of Monmouth County's Bayshore Area. Let me help you achieve positive and lasting growth. My quality commitment includes:
-Returning your ca
Bring balance to your life. Does thinking about your past decisions make you feel anxious and depressed? My goal is to provide a safe, non-judgmental space to work together in a collaborative approach. I will help you get an insight into the roots of your problems and empower you with new tools to face life challenges. Get in touch with me to start
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