Throughout life, all of us will encounter a variety of challenges. These issues can range from difficulties in relationships, career issues, divorce, transitions, health issues or loss and grief. Therapy offers you a unique opportunity to address these concerns in a supportive and non-judgemental setting. A primary focus of therapy is to help you t
If you are weary of dieting, yet terrified of eating and...
-are tired of counting calories and tracking points, but don't know what else to do?
-obsess about food constantly
-cannot tolerate one more night of overeating or binge eating
-eat when you are stressed out, upset, lonely, or bored
-hate getting dressed in the morning
-wake up ho
Life today is challenging in the best of times. The numerous variables that affect our everyday existence ( family, life,death,work ) are compounded by external forces over which we may feel we have little control; (economy,poverty,global warming, war). It can become very overwhelming and as a result we can be discouraged. My job as your therapis
What if you could create a relationship with food and your body that left you feeling free?
What would you do if your depression or anxiety no longer got in the way of your daily life?
What if healing from all of this sounds great, but also scary or intimidating?
My name is Joe Sciarretta and I am a professionally trained therapist with year
Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day or week ahead. What if there was a way for you or a loved one to feel great?
Together, we can collaborate to determine which powerful strategies can he
I welcome the opportunity to join in your journey towards a better life. The internal turmoil and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties pose real barriers to your ability to appreciate yourself and experience joy. The negative thoughts and emotions are powerful f
Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental environment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to.
I believe that each client is unique and there is no one size
My approach to therapy is to provide a forum for individuals, couples, and families to address issues and obstacles that interfere with having happy productive lives. Using various cognitive-behavioral techniques, I guide my clients towards a better understanding of themselves and the world around them. I use humor extensively throughout the proc
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
Dr. Spada is a gestalt psychotherapist catering to New Jersey where she runs her own practice. She is uncompromising in her dedication to the well-being of her clients. Her practice philosophy is to provide holistic and evidence-based care that is respectful of the concerns, values, and aspirations of her clients. She believes in empowering her cli
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