Are you ready to take control of your life? Change can be scary, particularly when other forces are bringing you down. Sometimes you wonder if you can truly get out of bad situations or wonder how to even begin the process. Well, it turns out you already have!! By starting your search for a therapist, you have taken the first step to achieve freedo
Hello! I'm really glad you are here. It shows you are ready to take a step forward in your healing journey. I believe no two clients are alike therefore each session with me will be a unique experience. During our time together, you are in control and I’m merely a guide assisting you on your journey. I am there to light the way by not onl
Please Note: Teletherapy Only Practice
Do you feel like you’re on a never-ending “self-improvement treadmill”? Are you trying to do “all the things,” but you’re stuck feeling like you’re too much or not enough? Have you found yourself wrestling with unhealthy patterns, anxiety, frustration, exhaustion,
For the past 23 years I served Northwestern University undergraduate and graduate students in the University Counseling Center initially as Staff psychologist and liaison to the Department of Athletics and more recently as Director of Clinical Services. In addition, I co-instruct a for credit course at Northwestern titled Emotional Intelligence 101
Relationships are my specialty. All kinds, from friendships and family to life partners and spouses to divorced and co-parenting. And, let's not forget the most important relationship of all -- the one you have with yourself.
You deserve better than sad, angry, lonely, and stressful. How's joyful, loving, peaceful, and meaningful sound?
Give
It takes a village to raise a child... especially one with big feelings. When a kiddo is struggling with their emotions, fighting back, acting out, or shutting down, parents can feel overwhelmed or triggered. You don't know how to make it better and everything you've tried has hit a wall. That's where I come in. I provide therapy fo
My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up,
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time
T.S. Eliot
I believe that self-knowledge brings self-compassion. We are often our own worst critic and that internal critic can be a barrier to a stronger, more positive sense of one’s self.
Und
I am a Licensed Professional Counselor specializing in children, adolescents, and young adults, but I have experience working with people of all ages. I am not your traditional therapist--I like to make therapy a fun and creative place to explore life's challenges! Because everyone is unique, I have an eclectic approach to therapy. I will work
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