Let’s face it: life can be tough. Have you tried everything to feel calm and content, yet nothing sticks? It can be scary to get help from a counselor -- you want to be sure that they are attuned to your struggles and understand your complicated situations. I specialize in helping individuals with anxiety, depression, trauma, and relational i
We often think of ourselves as what we are given, but instead it's what we make of what we're given. I am guided by a view of identity as a creative narrative and see distress as often occurring when we feel stuck in that creation, bound to a self and life that isn't working. The goal in therapy is not only to understand how and why we
Do you feel like your job, kids, or marriage are pulling you down, and you don’t know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide
What’s getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stock points, whether it is within yourself or in your relationships. You’ve already taken the first step by considering ther
Are you feeling overwhelmed by day to day life? Are you starting to think the changes you want to make are out of reach? Do you find yourself talking to family and friends only to hear yourself talk but feeling as if you aren’t getting anywhere? Choosing therapy can bring you out of the cycle. Working collaboratively with a therapist who is o
Making the decision to start therapy can be tough - I want you to know that it can be one of the best decisions you make in your life. Whether you’re simply frustrated with the lack of focus and direction you have or are struggling to have the kind of relationships you want in your life, having the guidance and direction of a skilled therapis
Have you hit a point in your life where you feel like you’re spinning your wheels on the side of the road while the rest of the of life is passing you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especia
My name is Samm. I am a liberation therapist that works within a relational-cultural framework and through a trauma informed lens. I believe that our relationships and connection with self and others are the heart of well-being. Many of the barriers we face to our mental and physical well-being are a result of outdated structures, systems and unhea
Hello! I’m a compassionate and dedicated therapist with a knack for helping adolescents and adults from all walks of life. My superpower? Honoring your unique experiences and perspectives like the gemstones they are.
When it comes to dealing with complex traumas, I'm gentle and offer a safe haven where judgment dares not tread. Think
Curiosity is what drew me into the field of therapy and remains at the core of my practice. I enjoy working with clients as they explore self identity and strive to make meaningful change, whether by building on existing skills or exploring new ones. My style is warm, non-judgmental and collaborative, and I am keen on finding the most effective too
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