-Are depression, anxiety, or trauma in the way?
-What to break bad habits, but not sure how?
-Find yourself dating the same person in a different outfit?
These are some of my favorite areas to work on. I use a variety of methods to identify blockages -- and take corrective action. Let's drive into therapy, and you can reclaim your lif
Holistic Psychotherapy for the Body, Mind, and Spirit! ...because sometimes words just aren't enough.
"At the center of your being you have the answer; you know who you are and you know what you want." -Lao Tzu
Reaching out for help isn't easy. My Job is to help you feel safe, heard, and accepted.
In my practice, I c
I work with professionals who have done well for themselves in many ways, but who also feel that they are being held back by old patterns. Many of my clients have, in the past, had a hard time finding a therapist who they can relate to. You deserve expert-driven therapy that is affirming, relatable, and effective - you'll find it here! I can help y
Before therapy, my life was ruled by anxiety, a harsh inner critic, and chronic low-level depression. Maybe you relate? Fear and doubt can grow so strong that our worlds become ever-smaller, robbing us of faith in our ability to overcome the obstacles standing in the way of the life we want. Summoning the courage to see a therapist can be a pricele
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.
Finding your authentic, genuine self is the key to achieving a sense of well-being even in the most challenging circumstances. The journey toward uncovering your true self will help you achieve a more meaningful, directed life in spite of the challenges you face. I help my clients empower themselves and make decisions that come from their truest in
I have counseled children as well as adults, couples, and parents for 15 years, and I am a licensed Marriage and Family Therapist in SC and CA. I'll help you deal with depression, anxiety, ADHD, nurture your communication skills within your relationships, and help you develop stronger parenting skills. I draw from a variety of theories, and I
I love working with those who are spiritual seekers, who want to grow spiritually as well as psychologically. Love is the greatest source of healing we humans know and one could say that all good therapy is about bringing love to the places that hurt inside of us. My Masters Degree is in Spiritual Psychology and I use a holistic body - mind - spiri
I partner with my clients to seek new ways to stay mindful and grounded, no matter what life throws at them. Whether through processing past troublesome or traumatic experiences or exploring current difficult situations, I collaborate with you to find new ways of coping and see what options are available to make the necessary changes to have a diff
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