You may look like you are functioning well on the outside - successful, creative, accomplished - yet inside you feel tense, blocked, emotionally exhausted, or disconnected from yourself and others. Many of the people I work with are artists, performers, writers, entrepreneurs, and professionals who have learned to push through pain, self-doubt, and
Our objective is to help you heal and find long-term happiness. In our sessions together you will discover how to reduce stress and anxiety, make positive changes, and regain control of your life. We offer a secure, judgment-free environment where you can harness your inner strengths and learn healthy coping skills. For more information on treatmen
Dr. Shannon Daneshrad is a distinguished Licensed Psychologist with dual licenses in California (PSY 34382) and Virginia (0810008355), offering an array of specialized services in individual, couple, and family psychotherapy. Her impressive academic background includes a Doctor of Psychology (Psy.D.) in Applied Clinical Psychology from The Chicago
I believe that our earliest experiences lay the foundation for our sense of ourselves in relation to others. In my specialty of working with new mothers and their infants, I address the impact of a mother's own attachment experiences on her ideas about herself and motherhood. Dyadic work with mother and infant is valuable especially as I work with
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
If you're feeling overwhelmed by anxiety, trauma, relationship stress, or major life transitions, therapy can provide a space to slow down, gain clarity, and begin making meaningful changes.
My approach to therapy is collaborative, culturally responsive, and grounded in creating a safe and affirming space where clients can explore their expe
Life has a tendency to throw curve balls our way and it is up to us to figure out what to do with them. Sometimes this comes naturally and other times it feels forced. When you are feeling overwhelmed, overworked, tired or completely alone there is little that will have the same impact as proper support. Whether facing depression, anxiety, relation
Feeling anxious, overwhelmed, stuck, or alone? Struggling with self-esteem, relationships, or finding motivation? You don’t have to navigate it all on your own.
I work primarily with adults and couples who are looking for a space to slow down, feel heard, and better understand themselves and their relationships. Together, we’ll explo
Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust ar
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