Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Before therapy, my life was ruled by anxiety, a harsh inner critic, and chronic low-level depression. Maybe you relate? Fear and doubt can grow so strong that our worlds become ever-smaller, robbing us of faith in our ability to overcome the obstacles standing in the way of the life we want. Summoning the courage to see a therapist can be a priceless gift we give ourselves. In therapy, we gain tools to self-soothe and insight into the root of the harmful messages we tell ourselves. We are reacquainted with our strengths, learn to accept the discomfort inherent in growth, and can get back into the driver's seat of our lives.
If any of the above resonates, I'm here to say there is HOPE to step out of the negative cycle and live a happier, more meaningful, and courageous life! Among other issues, I help adults, teens and couples reduce anxiety, set healthy boundaries, practice clear and assertive communication, stop people-pleasing, and navigate relationship conflict. As a former actor, I am also enthusiastic about helping fellow creatives navigate the unique challenges of an unconventional life path.
Offering both telehealth (in CA) and in-person appointments at my office on Larchmont Blvd, I have the flexibility to accommodate your busy schedule. Clients who work with me appreciate my straightforward and practical approach. Reach out here or visit my website to book your free consult directly. I look forward to hearing from you!