Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Every aspect of life involves relationship. The quality of any of your relationships affects your well-being and your ability to cope with life. How are your relationships going?

The heart of my psychotherapy practice is focused on identifying and exploring core, often unconscious beliefs that keep a person barely surviving and not thriving in their relationships.

 

More Info About My Practice

I use an interactive approach to provide clients a pathway through the often difficult and uncharted territory of relationship. My orientation is psychodynamic; acknowledging and exploring early life experiences that continue to effect current behaviors, beliefs, thoughts, and feelings.

I address both the acute symptoms that are causing current distress and the deep, chronic issues that reinforce and promote negative patterns. I provide tools to interrupt negative feedback loops and develop capacities to strengthen relationship with self and others.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Stage of life transitions, parents, womens issues, womens group therapy, aging, couples, adolescents.

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Coherence Therapy / Depth-Oriented Brief Therapy
• Contemplative Psychotherapy
• Core Process Psychotherapy
• Depth Therapy
• Depth-Oriented Brief Therapy
• Dyadic Developmental Psychotherapy
• Emotion Focused Couples Therapy
• Emotionally Focused Couples Therapy
• Existential Psychotherapy
• Gottman Method
• Holistic Psychotherapy
• Humanistic Psychology
• Interpersonal Psychotherapy
• Non-Violent Communication
• Object Relations
• Person Centered / Rogerian
• Process Oriented Psychology
• Psychodynamic
• Psychosynthesis
• Relational Psychotherapy
• Self Psychology
• Wilderness Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Health & Body
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Occupational & Academic Issues
• Relationships & Marriage
• Self-Esteem & Confidence
• Reproduction
• Spirituality
• Self-Harm & Suicide