Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
My training would be defined as "cognitive behavioral therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions, and approaches that respect their person and strive to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
I can help you by providing a safe space that offers support, context, validation, acknowledgment, and a dynamic and engaged approach. I have worked with numerous clients over the last decade and believe I can offer most people constructive and helpful ways of resolving, engaging, or dealing with the challenges that are occurring for them.
I am only able to do this job and be in this role because I have had challenging times in my life. Thankfully, those times have helped me become someone who is empathetic, strives to always be genuine, and that is why I encourage you to reach out to me. I have lived life, been through ups and downs and while I may not be in your shoes, I get it.