Barbara Johnstone, MA, LMHC

Barbara Johnstone, MA, LMHC

Professions: Psychotherapy, Marriage & Family Therapy, Mental Health Counseling
License Status: I'm a licensed professional.
Primary Credential: LMHC - 00006035
Verified Credentials
1-800-651-8085 ext. 03224
Office 1
3245 Fairview Ave E, Suite 301
Seattle, Washington 98102
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I am warm, compassionate and interactive. I work to deeply understand you and empathize with your challenges. For distressed couples, I guide you to practice proven ways to replace patterns that disconnect or hurt you, create safety and depth to your relationship, bridge differences (cultural, personality, life-style) between you, recover from past hurts (including affairs), and lessen the negative impact of past trauma and abuse. For individuals, we create together a personalized approach to help you heal or grow to have more satisfying connections with others and/or with yourself (your emotions, creativity, purpose and meaning, and potential).

Using talk therapy, I will focus with you on your feelings, your heart and soul, your physiology, your memories and beliefs, and your experience and behavior. My training includes psychodynamic, interpersonal and cognitive-behavioral approaches, mindfulness, and a special focus on cross-cultural issues, trauma and sexual abuse, anxiety and depression.

Email or Call Barbara Johnstone, MA, LMHC at 1-800-651-8085 ext. 03224

More Info About My Practice

I have found that having a phone conversation first, before scheduling an appointment, is important for us to decide if we might work together well.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Consultation

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Creative Blocks
  • Depression
  • Emotional Intelligence
  • Family of Origin Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Love
  • Stress

Types of Therapy

  • Depth Therapy
  • Emotion Focused Couples Therapy
  • Gottman Method
  • Mindfulness Based Interventions

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