Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Welcome! I offer counseling services in Fort Collins, Loveland, Colorado and surrounding areas. An integrative perspective, utilizing a blend of both eastern and western philosophy/modalities, guides my work. Using Art Therapy with Mindfulness and Body-Centered practices along with Guided Imagery and standard talk therapy allows clients to engage on all levels - body, mind and spirit. Reiki, Restorative Yoga and Equine Guided Wellness can also serve a client well depending on their needs.

My approach is warm, gentle, and compassionate, as well as informative, direct, and practical. I work with each person as an individual creating a therapeutic environment that is unique to that person's needs. My clients report that our work together allows them to connect more deeply to themselves and others, to communicate their thoughts and feelings more effectively and clearly with others, to find more stability and joy in their lives through the reduction of negative effects, such as acute and chronic anxiety and depression, and to experience greater self-worth and self-confidence.

If in reading this profile you feel attracted to or are further curious about the work that I do, I welcome your inquiries. Please feel free to call for a complementary phone consultation. Sessions are a full hour and are $100. I do not accept insurance, but some insurance companies may reimburse you when you file a claim.

For more information about my practice, visit my website.

 

More Info About My Practice

In addition to my private practice, I am the Founder/Program Director of the Art Therapy Program at McKee Medical Center in Loveland, where I facilitate a weekly Art Therapy group, "Soulplay", in the Cancer Center for cancer patients, cancer survivors, and family members. I also conduct weekly Art Therapy sessions at bedside with patients within the Medical Center and facilitate an Open Studio every other week for staff, patients, and family within the Cancer Center lobby.

Lastly, The Equinicity Program - Equine Guided Wellness Services, provide another alternative to individual and group healing experiences. Fees are $150/per 75 minutes. For more information please visit my website.

I also volunteer weekly at Hearts and Horses, a nonprofit Equine-Assisted Therapy Center in Loveland, Colorado.

Services I Provide

• Individual Therapy & Counseling
• Group Therapy
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

Trauma/PTSD Backgrounds, Depression, Anxiety Disorders, Phobias, Gifted Teens/Adults, The Highly Sensitive, Women, Cancer Patients & Survivors, Chronically Ill, Adults wanting to engage more consciously with own creativity, Adults in transition

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Art Therapy
• Authentic Movement
• Body Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy
• Creative Art Therapy
• Dreamwork & Dream Analysis
• Ecotherapy / Nature Therapy
• Energy Psychology
• Equine & Animal Assisted Psychotherapies
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Feminist Therapy
• Gestalt Therapy
• Guided Therapeutic Imagery
• Hakomi
• Holistic Psychotherapy
• Integration of different therapy models
• Integrative Body Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Other - Not Listed Here
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Shamanic Journeying / Psychoshamanic
• Solution Focused Therapy
• Somatic Experiencing
• Somatic Psychotherapy
• Transpersonal Psychotherapy
• Yoga Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Reproduction
• Self-Harm & Suicide
• Spirituality