My Approach to Helping
Welcome! I offer counseling services in Fort Collins, Loveland, Colorado and surrounding areas. An integrative perspective, utilizing a blend of both eastern and western philosophy/modalities, guides my work. Using Art Therapy with Mindfulness and Body-Centered practices along with Guided Imagery and standard talk therapy allows clients to engage on all levels - body, mind and spirit. Reiki, Restorative Yoga and Equine Assisted Therapy can also serve a client well depending on their needs.
My approach is warm, gentle, and compassionate, as well as informative, direct, and practical. I work with each person as an individual creating a therapeutic environment that is unique to that person's needs. My clients report that our work together allows them to connect more deeply to themselves and others, to communicate their thoughts and feelings more effectively and clearly with others, to find more stability and joy in their lives through the reduction of negative effects, such as acute and chronic anxiety and depression, and to experience greater self-worth and self-confidence.
If in reading this profile you feel attracted to or are further curious about the work that I do, I welcome your inquiries. Please feel free to call for a complementary phone consultation. Sessions are a full hour and are $110. I do not accept insurance, but some insurance companies may reimburse you when you file a claim.
For more information about my practice, visit my website.
More Info About My Practice
In addition, The Equinicity Program - Equine Assisted Therapy Services, provides another alternative to individual and group healing experiences. Fees are $160/per 75 minutes. For more information please visit my website.