Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I have a holistic, outside-the-box approach to psychotherapy. I seek to illuminate the internal world of my clients, while helping each individual connect to others and the world at large in a meaningful way. I work to build an authentic, trusting relationship with each client, and aim to embody warmth, optimism, curiosity and empathy. I earned my Bachelor's degree from Vassar College, and my Doctorate in Clinical Psychology from Alliant International University (CSPP), with an emphasis in couples and individual counseling. In addition to my formal education, I have training in Somatic Experiencing, EMDR, reiki, yoga and bodywork.

 

More Info About My Practice

My clients are: individual adults, adolescents, and couples.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Authentic Movement
• Body-Mind Psychotherapy
• Breathwork
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Family Constellations
• Holistic Psychotherapy
• Humanistic Psychology
• Internal Family Systems
• Mindfulness Based Approaches
• Non-Violent Communication
• Psychodynamic
• Somatic Experiencing
• Wilderness Therapy
• Yoga Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Health & Body
• Social Skills & Problems
• Relationships & Marriage
• Family Problems
• Reproduction
• Trauma
• Self-Esteem & Confidence
• Sexuality
• Spirituality