Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Our Office

Hello. My name is Paul Dalton, and I opened my Lexington counseling offices to assist people just like you. My goal was to create a caring, helping environment with excellent mental health professionals. Our success in helping people has surpassed our wildest dreams. We have invested our success to add a new Frankfort counseling location and make available several types of family and relationship counselors so that we may offer everyone in Central Kentucky the kind of assistance they deserve.
We believe in solution-focused therapy, helping you right where you are and providing counseling services we can be proud of and that our clients will suggest for their friends and families.

Our counselors have worked with thousands of individuals, teenagers and families in Kentucky. We simply want to help you with whatever issue or problem you may have or to reach a new life goal you have dreamed about. We guarantee our counseling services will help. We focus on the solution, not the problem.

Please contact us today for an appointment. You can reach us by telephone at (859) 338-0466 or by e-mail at counselor@ezcounseling.com.

 

More Info About My Practice

Services

Our behavioral health professionals provide individual counseling, family counseling, relationship counseling, marriage counseling, adolescent counseling, child counseling, and adult counseling. Our services include assessment, diagnosis and treatment of mental health issues by a trained counselor. We have several licensed professional counselors and licensed clinical social workers in Lexington and Frankfort, Kentucky. The counseling services we provide are equivalent to marital therapy, individual therapy, adolescent therapy and child therapy. We take every major health insurance and EAP plan in Kentucky. We also accept self-pay clients and take cash, check and MasterCard or Visa for payments.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Adolescents, Children, Substance Abuse and in general, most all mental health and life issues.

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Gestalt Therapy
• Parent-Child Interaction Therapy
• Solution Focused Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Health & Body
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Abuse: Emotional, Physical, or Sexual
• Self-Esteem & Confidence
• Trauma
• Self-Harm & Suicide
• Sexuality
• Spirituality