Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I utilize Multimodal techniques which addresses change holistically through multiple avenues including behavioral, emotional, cognitive, physical, interpersonal, spiritual and creative interventions. I maintain an appreciation and respect for those I work with, and seek to collaborate with you in the counseling process. You have the capability to work towards the goals we establish together, and encourage you to become actively involved as our time together is dedicated to your personal growth.

 

More Info About My Practice

I specialize in career exploration & decision-making, identity development, and stress management. My practice is flexible and unique in that services can be offered both in-person and via distance methods including online and telephone. However, ONLY DISTANCE SERVICES ARE CURRENTLY AVAILABLE. I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), a Master Career Counselor (MCC), and a Distance Credentialed Counselor (DCC). Contact me now for more details.

Rates - $90 per individual session
Insurance/EAP - Aetna, Cigna, Cameron & Associates, Compsych, and ESI Employee Assistance

Services I Provide

• Individual Therapy & Counseling
• Online Counseling / Phone Therapy

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models

Concerns & Issues I Help With

• Life Changes
• Occupational & Academic Issues
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Emotion Management
• Identity Issues
• Health & Body
• Self-Esteem & Confidence
• Anxiety, Fear, & Stress