Marriage & Family Therapy, Counseling, Psychotherapy
License Status:
I'm a licensed professional.
Primary License:
LMFT - #1882
My Approach to Helping
WHEN LIFE BEGINS TO LOOK BACKWARD...I'll HELP YOU MOVE FORWARD. Specializing in Marriage Counseling, Depression, Anxiety, ADHD Coaching and other Life Stressors. I use my academic training, and life experience to assist teens, adults and couples through tough times.
We all have those times when we are stuck and need some outside help. I offer a compassionate, and non-judgmental perspective while guiding my clients toward the goals which they set for themselves.
More Info About My Practice
I take BCBS, HealthPartners and Preferred ONe insurance.
Important Factors for Choosing a Therapist
The most important factors in choosing a therapist is how you connect with the therapist. All licensed therapists are trained and certified The major difference in whether therapy is effective is if you feel a comfort and safety with your therapist in order to share and open yourself to make the necessary changes in your life.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Christian, Women, Couples, Teens, Children
Therapy Approaches I Use
Adlerian Psychotherapy
Cognitive Behavioral Therapy /REBT
Emotional Freedom Technique
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Imago Relationship Therapy
Integration of different therapy models
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Non-Violent Communication
Positive Psychotherapy
Relational Psychotherapy
Relationship Enhancement Therapy
Solution Focused Therapy
Thought Field Therapy
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