Kay Nordgren, MS, LPCC

Kay Nordgren, MS, LPCC

Verified
Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Clinical Counselor - 311
Telephone: 952-955-6730 x0

Billing and Insurance:

I am an in-network provider for:

  • Aetna
  • BlueCross/BlueShield
  • Blue Cross Blue Shield of Minnesota
  • Cigna
  • ComPsych
  • First Health
  • HealthPartners
  • Hennepin Health
  • Magellan
  • Medica
  • Medicaid
  • Minnesota Medical Assistance (M.A.)
  • Optum
  • PreferredOne
  • Select Care
  • South Country Health Alliance
  • UCare
  • UMR
  • United Behavioral Health
  • UnitedHealthcare
Session Fees: I am in network with many major Minnesota insurance carriers (see billing and insurance). I can provide a superbill for clients who want to use their out-of-network insurance benefits. For self-pay clients, I offer $100 for a 30- to 37-minute session, and $150 for a 45- to 60-minute session.
Free Initial Consultation

Therapy in:

7770 Dell Road, #120

Suite 120

Chanhassen, Minnesota, 55317

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What's My Approach to Therapy?

My counseling approach is empathetic, honest and I want to stretch you and help you feel like yourself again. I most often combine relational talk therapy with a coaching approach, then I sprinkle in some awesome techniques. Work on beliefs, patterns, and negative experiences that may be keeping you stuck. I do Brainspotting for trauma, triggers, negative reactions and fears. I look forward to hearing from you!

My Practice & Services

I offer engaging online and in-person therapy designed to help clients feel comfortable, supported, and truly understood. This is a space where you can feel seen, heard, and known. If anxiety, depression, ADHD, trauma or grief are making life feel like a struggle, you are not alone- and you do not have to figure it out by yourself. I help children, teens, and adults understand emotions, beliefs, patterns, past experiences so you can build coping tools and feel more in control again. Maybe you are going through a tough time after a breakup, stress, infidelity, divorce, caregiving, burnout, or codependency. You might be struggling with attachment issues, life challenges or life transitions. For children, sessions may include interactive whiteboard tools, activities, and games to help keep kids involved, focused, and engaged in the therapeutic process. I use CBT with teens and work on thoughts, beliefs, patterns and past experiences. With adults I work on story, beliefs, patterns, and past experiences using talk therapy and a variety of techniques. You can decide if you want the comfort and ease of online sessions (M-F 8AM-5PM) or in-person session in Chanhassen, MN on Tuesdays and Thursdays (8AM-12PM). Together, we will work on getting to the root of what is going on, gently explore blind spots, and develop insight and skills to help you start feeling better and moving forward. I look forward to connecting with you!

Specific Issue(s) I'm Skilled at Helping With

Anxiety (generalized anxiety, worry, panic) Stress & overwhelm ADHD (children, teens, and adults) Depression & low mood Grief & loss Trauma & trauma-related stress & PTSD Adjustment & life transitions & life challenges School-related stress Self-esteem & confidence Relationship issuesproblems Coping skills development Parenting support & guidance Perfectionism and Procrastination Burnout CodependencyDependency Adoption Alcohol Use Autism & Asperger's Bipolar Disorder Pregnancy, Prenatal, Postpartum Men's Issues Women's Issues Children Issues Teenager Issues Adult Issues Break Up Issues Divorce Infidelity Caregivers

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Therapy Services & Specialties

Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

  • I provide compassionate, licensed mental health telehealth and in-person therapy in Chanhassen, MN across the Minneapolis and St. Paul metro area, including the Twin Cities suburbs, and throughout Minnesota. I work with children (ages 6+), teenagers, and adults, specializing in anxiety, attention-deficit hyperactivity (ADHD), depression, grief and loss, trauma and PTSD, and stress. I offer warm, nonjudgmental counseling in a supportive environment, and I am in-network with major Minnesota insurance plans. I offer engaging online and in-person therapy for children using interactive whiteboard tools, visual activities, and games to help kids stay focused and actively involved in sessions. When helpful, I incorporate a shared whiteboard with teenagers and adults to support awareness.

Industries & Communities Served

  • BIPOC
  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals
  • Union First

Client Challenges & Concerns I Address

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Men's Issues
  • Posttraumatic Stress / Trauma
  • Stress
  • Women's Issues

Therapeutic Approaches & Evidence-Based Methods

  • Brainspotting (BSP)
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Jungian Psychotherapy
  • Relational Psychotherapy
  • Somatic Psychotherapy

See other therapists in Chanhassen, MN.