Kay Nordgren, MS, LPCC

Kay Nordgren, MS, LPCC
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Kay Nordgren, MS, LPCC

Verified
Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Clinical Counselor - 311
Telephone: 952-955-6730
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • BlueCross/BlueShield
  • Blue Cross Blue Shield of Minnesota
  • Cigna
  • ComPsych
  • First Health
  • HealthPartners
  • Hennepin Health
  • Magellan
  • Medica
  • Medicaid
  • Minnesota Medical Assistance (M.A.)
  • Optum
  • PreferredOne
  • Select Care
  • South Country Health Alliance
  • UCare
  • UMR
  • United Behavioral Health
  • UnitedHealthcare
Session Fees: I am in network with many major Minnesota insurance carriers (see billing and insurance). I can provide a superbill for clients who want to use their out-of-network insurance benefits. For self-pay clients, I offer $100 for a 30- to 37-minute session, and $150 for a 45- to 60-minute session.
Free Initial Consultation
Chanhassen, MN Minnesota 55317

Therapy in:

7770 Dell Road, #120
Suite 120
Chanhassen, Minnesota 55317
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What's My Approach to Therapy?

My counseling approach is empathetic, honest and I want to stretch you and help you feel like yourself again. I most often combine relational talk therapy with a coaching approach, then I sprinkle in some awesome techniques. Let’s work on, “I am not good enough” (beliefs), patterns, adaptations, traumas, and masks. I do Brainspotting for trauma, triggers, negative reactions and fears.

My Practice & Services

I offer engaging online and in-person therapy designed to help clients feel comfortable, supported, and truly understood. This is a space where you can feel seen, heard, and known.

For children, sessions may include interactive whiteboard tools, activities, and games to help keep kids involved, focused, and engaged in the therapeutic process. A shared whiteboard is also used with teenagers and adults when helpful to explore thoughts, emotions, and patterns in a more visual and collaborative way.

You can decide if you want the comfort and ease of online sessions (M-F 8AM-5PM) or in-person session in Chanhassen, MN on Tuesdays and Thursdays (8AM-12PM).

Together, we’ll work to get to the root of what’s going on, gently explore blind spots, and develop insight and skills to help you start feeling better and moving forward. I look forward to connecting with you!

Specific Issue(s) I'm Skilled at Helping With

Anxiety (generalized anxiety, worry, panic)

Stress & overwhelm

ADHD (children, teens, and adults)

Depression & low mood

Grief & loss

Trauma & trauma-related stress & PTSD

Adjustment & life transitions & life challenges

School-related stress

Self-esteem & confidence

Relationship issuesproblems

Coping skills development

Parenting support & guidance

Perfectionism and Procrastination

Burnout

CodependencyDependency

Adoption

Alcohol Use

Autism & Asperger's

Bipolar Disorder

Pregnancy, Prenatal, Postpartum

Men's Issues

Women's Issues

Children Issues

Teenager Issues

Adult Issues

Break Up Issues

Divorce

Infidelity

Caregivers

Therapy Services & Specialties

Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I provide compassionate, licensed mental health telehealth and in-person therapy in Chanhassen, MN across the Minneapolis–St. Paul metro area, including the Twin Cities suburbs, and throughout Minnesota. I work with children (ages 6+), teenagers, and adults, specializing in anxiety, attention-deficit hyperactivity (ADHD), depression, grief and loss, trauma and PTSD, and stress. I offer warm, nonjudgmental counseling in a supportive environment, and I am in-network with major Minnesota insurance plans. I offer engaging online and in-person therapy for children using interactive whiteboard tools, visual activities, and games to help kids stay focused and actively involved in sessions. When helpful, I incorporate a shared whiteboard with teenagers and adults to support awareness.

Industries & Communities Served

  • BIPOC
  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals
  • Union First

Client Challenges & Concerns I Address

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Men's Issues
  • Posttraumatic Stress / Trauma
  • Stress
  • Women's Issues
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Therapeutic Approaches & Evidence-Based Methods

  • Brainspotting (BSP)
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Jungian Psychotherapy
  • Relational Psychotherapy
  • Somatic Psychotherapy

See other therapists in Chanhassen, MN.

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