Kay Nordgren, MS, LPCC

Kay Nordgren, MS, LPCC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Clinical Counselor - 311
Telephone: 218-505-0797
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • BlueCross/BlueShield
  • Blue Cross Blue Shield of Minnesota
  • Cigna
  • ComPsych
  • First Health
  • HealthPartners
  • Hennepin Health
  • Magellan
  • Medica
  • Medicaid
  • Minnesota Medical Assistance (M.A.)
  • Optum
  • PreferredOne
  • Select Care
  • South Country Health Alliance
  • UCare
  • UMR
  • United Behavioral Health
  • UnitedHealthcare
Session Fees: I am in network with many major Minnesota insurance carriers (see billing and insurance). I can provide a superbill for clients who want to use their out-of-network insurance benefits. For self-pay clients, I offer $100 for a 30- to 37-minute session, and $150 for a 45- to 60-minute session.
Free Initial Consultation

Therapy in:

Eden Prairie, Minnesota 55347

What's My Approach to Therapy?

I offer a safe, supportive therapy space where clients feel seen, heard, and understood as we work together toward healing and meaningful change. I work with kids, teenagers, and adults who hold on to anxiety, depression, stress, grief, and trauma, and are ready to build more calm, confidence, and connection. Many of my clients come to therapy after years of downplaying their stress, anxiety, or emotional pain because they're still functioning and taking care of others. Reach out today to schedule a free consultation or to begin therapy!

My Practice & Services

I offer engaging online telehealth therapy designed to help clients feel comfortable, supported, and truly understood. This is a space where you can feel seen, heard, and known.

For children, sessions may include interactive whiteboard tools, activities, and games to help keep kids involved, focused, and engaged in the therapeutic process. A shared whiteboard is also used with teenagers and adults when helpful to explore thoughts, emotions, and patterns in a more visual and collaborative way.

Telehealth therapy allows you to enjoy the comfort, ease, and convenience of online sessions, helping you save time, energy, and money on travel. Research shows that online therapy can be just as effective as in-person therapy for many concerns.

Together, we’ll work to get to the root of what’s going on, gently explore blind spots, and develop insight and skills to help you start feeling better and moving forward. I look forward to connecting with you!

Specific Issue(s) I'm Skilled at Helping With

Anxiety (generalized anxiety, worry, panic)

Stress & overwhelm

ADHD (children, teens, and adults)

Depression & low mood

Grief & loss

Trauma & trauma-related stress & PTSD

Adjustment & life transitions & life challenges

School-related stress

Self-esteem & confidence

Relationship issuesproblems

Coping skills development

Parenting support & guidance

Perfectionism and Procrastination

Burnout

CodependencyDependency

Adoption

Alcohol Use

Autism & Asperger's

Bipolar Disorder

Pregnancy, Prenatal, Postpartum

Men's Issues

Women's Issues

Children Issues

Teenager Issues

Adult Issues

Break Up Issues

Divorce

Infidelity

Caregivers

Therapy Services & Specialties

Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I provide compassionate, licensed mental health telehealth therapy in Eden Prairie, across the Minneapolis–St. Paul metro area, including the Twin Cities suburbs, and throughout Minnesota. I work with children (ages 6+), teenagers, and adults, specializing in anxiety, attention-deficit hyperactivity (ADHD), depression, grief, trauma, and stress. I offer warm, nonjudgmental counseling in a supportive environment, and I am in-network with major Minnesota insurance plans. I offer engaging telehealth therapy for children using interactive whiteboard tools, visual activities, and games to help kids stay focused and actively involved in sessions. When helpful, I incorporate a shared whiteboard with teenagers and adults to support understanding and engagement.

Industries & Communities Served

  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • LGBTQ+
  • BIPOC
  • Union First

Client Challenges & Concerns I Address

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Men's Issues
  • Posttraumatic Stress / Trauma
  • Stress
  • Women's Issues
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Therapeutic Approaches & Evidence-Based Methods

  • Brainspotting (BSP)
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Jungian Psychotherapy
  • Relational Psychotherapy
  • Somatic Psychotherapy

See other therapists in Eden Prairie, MN.


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