Courtney Latham

MA, LMFT

Courtney Latham

MA, LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Associate Marriage and Family Therapist - 3918
Billing and Insurance:

I do not work with insurance companies

Fees: I am private-pay only. My sessions are $150 for an Initial consultation and $125 for follow-up sessions. You are free to submit your claims to insurance for out-of-network benefits or use a HSA card. If you have any questions about the benefits of private-pay, please feel free to ask!
Evening Availability

Offices

2909 Bryant Ave S
#204
Minneapolis, Minnesota 55408

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My Approach to Helping

I understand that reaching out to a therapist and starting therapy can be challenging and scary! I'm here to help you process your feelings and find insight into why you might be struggling. I offer a warm and open approach to tackling issues and work with you at your own pace. I let you take the initiative and steer the direction of therapy, while still challenging negative cognitions and beliefs when necessary. Since therapy is so personal, I cater my approach to fit each individual's goals and personality. I see therapy as a team effort, where we work collaboratively together to help you feel more equipped to deal with all of life's stressors.

I specialize in treating young adults who are struggling with life transitions, depression, anxiety, communication issues, and relationship conflicts.

More Info About My Practice

Revitalize offers niche services specializing in the young adult population, who have their own set of unique stressors- including managing student loans, new or upcoming moves, and so many life transitions- such as purchasing a home, becoming a new parent, along with managing partnerships and marriage. Many feel like societal expectations for them to "have it all" are simply becoming too much to handle. As a millennial myself, I get it! ...... and I'm here to guide you through.

Specific Issue(s) I'm Skilled at Helping With

Relationship issues, feelings of depression, anxietyperfectionism, high levels of stress, consensually non-monogamouspoly couples, postpartum depression & anxiety, and infertility issues.

What I Love about Being a Psychotherapist

I love being a psychotherapist because it's the only career that offers this level of in-depth connection with people. I truly love what I do, and feel it's an honor and privilege to be a part of others' journeys.

Importance of the Client-Therapist Alliance

Studies have shown time and time again that the #1 predictor of success in therapy is the relationship between the client and therapist. I'm a true believer that if we're a good fit, we can work toward your goals and you will experience a decrease in symptoms. If you are struggling, finding someone to help you through is SO important.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work specifically with young adults and those dealing with difficult life transitions- including new or stressful jobs, new or ending relationships, becoming a parent and purchasing a home. I also work with MN transplants, or those who have recently moved to Minnesota and are finding it difficult to assimilate to MN culture.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Perfectionism
  • Relationships and Marriage
  • Self-Esteem
  • Social Anxiety / Phobia
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Relational Psychotherapy

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