Therapist Profile

My Approach to Helping

I am a licensed psychotherapist offering short-term counseling and Jungian depth psychotherapy. Over twenty years of experience supporting people to make positive life changes has taught me that each of us has the capacity for greater joy, satisfaction and peace of mind, even during hard times. Modern living can be stressful. In trying to keep up with life's demands, we can easily lose touch with our deeper selves. The result may be anxiety, stress, depression, relationship or career difficulties, addictive behavior or simply feeling overwhelmed, tired and stuck. Therapy can help you to take charge of your life. It can help you to make more satisfying choices, to create more fulfilling relationships and to feel more fully alive. Therapy can provide an opportunity to heal what hurts and to become unstuck. And it can also help you to develop your creative potential and find greater meaning in life.

More Info About My Practice

Jungian Psychotherapy can be helpful for individuals who want deep and lasting change. This approach is well suited for people interested in understanding themselves at a deeper level, discovering greater meaning and purpose in their lives, trying to change long-standing issues or patterns, and for those seeking to heal the effects of painful or traumatic past experiences. Based on the work of Swiss psychiatrist Carl Jung, Jungian therapy aims at activating the individuals innate healing capabilities. Our symptoms, our struggles, our suffering and our dreams are all regarded as messages about neglected parts of ourselves which need attention. By listening attentively to these messages, we bring new perspective to our difficulties, a deeper connection to ourselves and others, and the strength to change old patterns. Along with relief from pain, Jungian therapy works toward developing lasting change, access to our own inner wisdom, self-acceptance, authenticity and renewed energy for life.