Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I am so grateful and proud of you for taking this huge first step in seeking out therapy. I believe every person has the power to change their life and create positive change from within, and I am extremely passionate about mental health and the transformative power it holds in our lives.
I graduated with my master's in clinical mental health counseling from Liberty University, a CACREP-accredited program, and am a registered mental health counseling intern in the state of Florida. My clinical experience spans a broad range of populations and settings—I have worked with children, adolescents, adults, and families in both individual and group therapy contexts.
I have extensive experience conducting group therapy sessions using evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and acceptance and commitment therapy (ACT). I have also provided individual and family therapeutic sessions, helping clients navigate anxiety, depression, interpersonal challenges, posttraumatic stress (PTSD), and a wide variety of other life struggles.
What makes my approach unique is that I bring both professional training and personal experience to our work together. I have personally struggled with anxiety, depression, and posttraumatic stress (PTSD), which allows me to genuinely empathize and resonate with my clients who are walking through similar dark seasons. I believe in practicing what I preach—I have been in therapy myself and understand firsthand that self-improvement is hard work, and real change takes courage.
I utilize a broad range of therapeutic modalities tailored to your specific needs. I use person-centered therapy to gain a deeper understanding of you and your personal perspective, and I operate from both cognitive behavioral therapy and dialectical behavior therapy frameworks while incorporating acceptance and commitment therapy to create acceptance and generate positive, actionable change moving forward.
I believe everyone can change their lives, and starting therapy is a huge first step. I am honored to be a part of each person's healing journey, and I would love the opportunity to work with you and be a part of your next step forward into the life you deserve.