Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe each person has the capacity to overcome obstacles and realize their full potential. It is my commitment to improve mood, decrease anxiety, strengthen relationships, enhance decision making abilities, and help develop new coping strategies for my clients. I use a comprehensive approach, by blending different psychotherapy techniques to facilitate a client's awareness of self and empowerment towards change. My clients gain the coping mechanisms and skills to conquer their issues and live happier, more meaningful lives.

 

More Info About My Practice

Therapy sessions are $120 for 50 minutes, and payment is expected at time of service.
I do offer a sliding scale ranging between $60-$100 to help make therapy more affordable.
Please contact me to discuss your personal situation.

I do not take insurance, but most carriers will reimburse a percentage for out-of-network mental health care providers. I will provide a bill for you to submit for reimbursement.

Please contact me for more information and free phone consultation.

Services I Provide

• Individual Therapy & Counseling
• Family Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Existential Psychotherapy
• Family Systems Therapy
• Humanistic Psychology
• Mindfulness Based Approaches
• Psychodynamic
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Addictions & Compulsions
• Identity Issues
• Self-Esteem & Confidence