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Gary W. Stanek, MS, MA, LMFT

Verified Credentials

  • Profession(s):

    Marriage & Family Therapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    Marital and Family Therapist - 001033

 
My Approach to Helping
I am simply a guide for people looking to help themselves out of problem situations. My systemic approach and integrated techniques combine to highlight possible directions and paths away from problems, stress, depression and anger and toward health, harmony, peace and satisfaction.

 

More Info About My Practice
I am part of a non-profit Community Counseling Center with a sliding fee scale and several grant supported programs. I work with Cigna insurance and bill other insurance out-of-network. Our hours are 9 to 9 with some Saturday hours and some Skype hours.

 

Specific Issue(s) I'm Skilled at Helping With

I'm particularly helpful to couples going through relationship problems.

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Clinical Supervision
Ages I Work With
  • Children
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Therapy Approaches I Use
  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Critical Incidence Stress Debriefing
  • Developmental Needs Meeting Strategy
  • Dialectical Behavioral Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Eye Movement Desensitization and Reprocessing
  • Family Constellations
  • Family Systems Therapy
  • Gottman Method
  • Hypnotherapy
  • Integration of different therapy models
  • Internal Family Systems
  • Mindfulness Based Approaches
  • Narrative Therapy
  • Parent Work
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Possibility Therapy
  • Systems Theory /Therapy
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Locations & Maps

Office 1:
1 Walton Place Downtown
Stamford, CT 06901 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Trauma
  • Abuse: Emotional, Physical, or Sexual
  • Occupational & Academic Issues
  • Life Changes
  • Childhood & Adolescence
  • Family Problems
  • Health & Body
  • Emotion Management
  • Social Skills & Problems
  • Anxiety, Fear, & Stress
  • Depression & Mood
  • Relationships & Marriage
  • Reproduction
  • Self-Esteem & Confidence
  • Sexuality
  • Spirituality
  • Self-Harm & Suicide