Psychotherapy, Counseling, Marriage & Family Therapy
License Status:
I'm a licensed professional.
Licensing Info:
Licensed Marriage and Family Therapist
Primary License:
MFT - 45450
My Approach to Helping
Do you feel pulled in too many directions - so much so that you forget who you really are? Do you have moments of feeling invisible, unheard, under appreciated, isolated, hopeless or overwhelmed? You deserve some restorative stillness - a moment (or an hour) to tune in, to connect and learn to be compassionate with yourself. The experience of psychotherapy - reflecting, processing and being validated; nurturing your true, authentic self, and discovering hidden patterns that no longer serve you - can be a radical gesture of self care that can change the course of your life. My approach is client centered; I attune to the individual needs of my clients. I believe the best work emerges out of a compassionate and safe therapeutic environment. And from within that safety, we can collaboratively work on challenging issues. I see individuals, couples, teens and families. I bring all of my relational life experience to the table.
More Info About My Practice
In addition to weekly appointment times, Sunday appointments are sometimes available.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Consultation
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
EMDR, Women in transition - mid 20s, mid 30s and mid life; Men - phase of life issues, relational issues, Gay and Lesbian clients, Anxiety, Depression, Attachment issues, Parenting issues, Artists of all disciplines - creative issues and blocks, Childhood trauma, PTSD, Spirtuality, Intimacy issues, Grief and loss, Siblings and families of the severely mentally ill
Therapy Approaches I Use
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Guided Therapeutic Imagery
Humanistic Psychology
Integration of different therapy models
Mindfulness Based Approaches
Person Centered / Rogerian
Psychodynamic
Relational Psychotherapy
Solution Focused Therapy
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